Pets are more than just cute and cuddly companions. They offer real health benefits, especially during the golden years. Research has shown that owning a pet can provide a sense of purpose and boost self-esteem. Plus, pets offer unconditional love and affection and provide companionship.
The playful antics of dogs and cats can divert attention away from aches and pains, and can even decrease depression. Animal-assisted therapy has been shown to decrease anxiety levels in aging adults and even those with Alzheimer's.
Pets encourage seniors to stay active and can also open the door for human interaction, helping some seniors to make new friends.
In recent years, the health benefits of pet ownership for elderly individuals have gained significant attention.
Beyond their undeniable cuteness and cuddliness, pets offer a multitude of advantages that can greatly enhance the lives of seniors.
From providing companionship and reducing feelings of loneliness to promoting physical activity and improving mental well-being, the positive impact of owning a pet on the elderly population is backed by scientific research. Studies have found that elderly people who own pets visit doctors 16% less often than those without pets when faced with stressful situations.
Pet ownership has also been linked to a greater survival rate for those with severe coronary artery disease during the first year after hospital discharge. Lower blood pressure and cholesterol levels are also associated with pet ownership, reducing the risk of heart disease.
The best pets for seniors can vary depending on individual preferences, lifestyle, and capabilities. However, here are some popular options that are often well-suited for seniors:
Ultimately, the best pet for a senior citizen depends on personal preferences, abilities, and living situation. It's important to consider factors such as the level of care required, exercise needs, and compatibility with any existing health conditions. Adopting an older pet from a shelter or rescue organization can be a wonderful option, as they often have calmer temperaments and are in need of loving homes.
At Highgate Senior Living, we encourage our residents to own pets or socialize with others who do. We believe that if a dog or cat can help our residents live longer, happier, and healthier lives, it's worth it.