Music is a powerful tool. It can lift your spirits, encourage you to be active, spark memories, and connect you with others. This is especially true for people with....

The need for seniors to live in a safe environment and to stay connected with the world around them doesn’t go away just because there’s a global pandemic. That’s why....

Most people gain weight when they age. However, if your loved one is experiencing rapid or significant weight gain, it could not only be a sign of an underlying health....

Carolyn never married or had children. As she got older, she didn’t have the built-in support system many other older adults rely on.

What do you do when your mom can’t make it to the grocery store or your dad eats pizza for dinner for the third time in a week?

It’s not always easy to spot a poor diet in an aging adult. Although there might be a sudden weight loss or gain, the warning signs of poor nutritional health are often....

If you are caring for a loved one with dementia, memory loss will have an effect on your relationship. However, that doesn’t mean you still can’t have meaningful....

Healthy eating is about more than just food. Giving your body the right nutrients feeds your body and your mind, especially as you age. However, getting older can also....