--- title: Aging Wisely | Highgate Senior Living Blog (16) description: Read our Aging Wisely blog for the latest information on Assisted Living, Memory Care, Financial Issues for Seniors, Holistic Health, and more. (16) --- - why highgate - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/) - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/) - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/) - [Full Care for All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/) - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/) - [Communities](https://www.highgateseniorliving.com/communities-page/) - Living Options - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/) - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/) - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/) - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/) - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/) - Resources - [Aging Wisely Blog](https://blog.highgateseniorliving.com/) - [Video Library](https://www.highgateseniorliving.com/video-library/) - [Educational Guides](https://www.highgateseniorliving.com/guides/) - [Checklists](https://www.highgateseniorliving.com/checklists/) - About - [Contact Us](https://www.highgateseniorliving.com/contact-us/) - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/) - [Careers](https://www.highgateseniorliving.com/careers/) - [Request Info](https://www.highgateseniorliving.com/contact-us/) ![logo](https://blog.highgateseniorliving.com/hs-fs/hubfs/2025/images/logo.png?width=187&height=111&name=logo.png) ![logo-mobile](https://blog.highgateseniorliving.com/hs-fs/hubfs/2025/images/logo-mobile.png?width=276&height=111&name=logo-mobile.png) - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/) - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/) - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/) - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/) - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/) - [Full Care For All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/) - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/) - [Communities](https://www.highgateseniorliving.com/communities-page/) - [Communities](https://www.highgateseniorliving.com/communities-page/) - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/) - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/) - [Overview](https://www.highgateseniorliving.com/communities/bellingham/) - [Activity Plan](https://www.highgateseniorliving.com/communities/bellingham/bellingham-activity-plan/) - [Features & Amenities](https://www.highgateseniorliving.com/communities/bellingham/bellingham-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/bellingham/bellingham-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/bellingham/bellingham-map-and-directions/) - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/) - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/) - [Overview](https://www.highgateseniorliving.com/communities/billings/) - [Activity Plan](https://www.highgateseniorliving.com/communities/billings/billings-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/billings/billings-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/billings/billings-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/billings/billings-map-and-directions/) - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/) - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/) - [Overview](https://www.highgateseniorliving.com/communities/bozeman/) - [Activity Plan](https://www.highgateseniorliving.com/communities/bozeman/bozeman-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/bozeman/bozeman-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/bozeman/bozeman-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/bozeman/bozeman-map-and-directions/) - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/) - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/) - [Overview](https://www.highgateseniorliving.com/communities/flagstaff/) - [Activity Plan](https://www.highgateseniorliving.com/?post_type=communities&p=10881) - [Features and Amenities](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-map-and-directions/) - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/) - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/) - [Overview](https://www.highgateseniorliving.com/communities/great-falls/) - [Activity Plan](https://www.highgateseniorliving.com/communities/great-falls/great-falls-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/great-falls/great-falls-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/great-falls/great-falls-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/great-falls/great-falls-map-and-directions/) - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/) - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/) - [Overview](https://www.highgateseniorliving.com/communities/prescott/) - [Activity Plan](https://www.highgateseniorliving.com/communities/prescott/prescott-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/prescott/prescott-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/prescott/prescott-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/prescott/prescott-map-and-directions/) - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/) - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/) - [Overview](https://www.highgateseniorliving.com/communities/temecula/) - [Activity Plan](https://www.highgateseniorliving.com/communities/temecula/temecula-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/temecula/temecula-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/temecula/temecula-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/temecula/temecula-map-and-directions/) - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/) - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/) - [Overview](https://www.highgateseniorliving.com/communities/vancouver/) - [Activity Plan](https://www.highgateseniorliving.com/communities/vancouver/vancouver-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/vancouver/vancouver-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/vancouver/vancouver-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/vancouver/vancouver-map-and-directions/) - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/) - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/) - [Overview](https://www.highgateseniorliving.com/communities/wenatchee/) - [Activity Plan](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-map-and-directions/) - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/) - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/) - [Overview](https://www.highgateseniorliving.com/communities/yakima/) - [Activity Plan](https://www.highgateseniorliving.com/communities/yakima/yakima-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/yakima/yakima-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/yakima/yakima-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/yakima/yakima-map-and-directions/) - [Living Options](https://www.highgateseniorliving.com/living-options/) - [Living Options](https://www.highgateseniorliving.com/living-options/) - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/) - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/) - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/) - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/) - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/) - [Resources](https://www.highgateseniorliving.com/resources/) - [Resources](https://www.highgateseniorliving.com/resources/) - [Aging Wisely Blog](https://blog.highgateseniorliving.com/) - [Video Library](https://www.highgateseniorliving.com/video-library/) - [Educational Guides](https://www.highgateseniorliving.com/guides/) - [Checklists](https://www.highgateseniorliving.com/checklists/) - [About](https://www.highgateseniorliving.com/about/) - [About](https://www.highgateseniorliving.com/about/) - [Contact Us](https://www.highgateseniorliving.com/contact-us/) - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/) - [Careers](https://www.highgateseniorliving.com/careers/) - [Request Info](https://www.highgateseniorliving.com/contact-us/) # Aging Wisely Blog # Highgate Blog listing page Yes, they can — and four other things you didn’t know about couples and assisted living ![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/pop%20up%20close%20icon.png) #### Join the Highgate Senior Living Mailing List Each month you will receive useful information about aging, caregiving, assisted living, and a variety of other topics straight to your inbox. 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We promise to only send you things that will interest you or help you in your research ## View by Topic: All Topics [All Topics](https://blog.highgateseniorliving.com) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Memory Care Resources](https://blog.highgateseniorliving.com/topic/memory-care-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Memory Care Resources](https://blog.highgateseniorliving.com/topic/memory-care-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) April 2, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [Aging Well: 9 Tips for a Healthier, Happier Life](https://blog.highgateseniorliving.com/aging-well-9-tips-for-a-healthier-happier-life) If you care for an older parent or loved one, or are simply worried about their wellbeing, you might be wondering how to help them live a happier, healthier life. [Read more](https://blog.highgateseniorliving.com/aging-well-9-tips-for-a-healthier-happier-life) March 26, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Memory Care Resources](https://blog.highgateseniorliving.com/topic/memory-care-resources), [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) ## [12 Sensory Activities for a Loved One with Memory Loss](https://blog.highgateseniorliving.com/12-sensory-activities-for-a-loved-one-with-memory-loss) Think about when you’re stressed or upset: What helps calm your mind and body? [Read more](https://blog.highgateseniorliving.com/12-sensory-activities-for-a-loved-one-with-memory-loss) March 19, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [How Changing Habits Changes Lives in Aging Adults](https://blog.highgateseniorliving.com/how-changing-habits-changes-lives-in-aging-adults) It’s normal to have a few unhealthy habits. But unhealthy habits like smoking or eating more processed foods than fruits and vegetables can affect you even more as you.... [Read more](https://blog.highgateseniorliving.com/how-changing-habits-changes-lives-in-aging-adults) March 12, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [How Intentional Focus on the 8 Dimensions of Wellness Can Improve the Lives of Seniors](https://blog.highgateseniorliving.com/how-intentional-focus-on-the-8-dimensions-of-wellness-can-improve-the-lives-of-seniors) We all know there’s value in living a healthy lifestyle. But sometimes being motivated to do so is the hardest part. [Read more](https://blog.highgateseniorliving.com/how-intentional-focus-on-the-8-dimensions-of-wellness-can-improve-the-lives-of-seniors) March 5, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) ## [What You Need to Know About Depression and Falls in Older Adults](https://blog.highgateseniorliving.com/what-you-need-to-know-about-depression-and-falls-in-older-adults) What do mental health and falls in older adults have in common? A lot more than you may think. [Read more](https://blog.highgateseniorliving.com/what-you-need-to-know-about-depression-and-falls-in-older-adults) February 26, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Memory Care Resources](https://blog.highgateseniorliving.com/topic/memory-care-resources), [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) ## [How to Increase Physical Activity in Aging Adults with Dementia](https://blog.highgateseniorliving.com/how-to-increase-physical-activity-in-aging-adults-with-dementia) We all know that sitting for most of the day isn’t good for you. But if someone you love suffers from [dementia](https://blog.highgateseniorliving.com/caring-for-someone-with-dementia-here-are-4-life-changing-tips), you might be struggling to find ways to get them moving. [Read more](https://blog.highgateseniorliving.com/how-to-increase-physical-activity-in-aging-adults-with-dementia) February 19, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) ## [The 8 Dimensions of Wellness](https://blog.highgateseniorliving.com/the-8-dimensions-of-wellness) Think about when you feel the best. It’s not simply when you’re free of illness, right? That’s because wellness encompasses the whole human being — your mind, body, and.... [Read more](https://blog.highgateseniorliving.com/the-8-dimensions-of-wellness) February 12, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [How to Talk to an Aging Parent About Hygiene](https://blog.highgateseniorliving.com/how-to-talk-to-an-aging-parent-about-hygiene) If you’ve noticed signs that your loved one isn’t taking as good care of themselves as they once did, you may be wondering how to bring it up without embarrassing them. [Read more](https://blog.highgateseniorliving.com/how-to-talk-to-an-aging-parent-about-hygiene) February 5, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [8 Wellness Statistics About Healthy Aging That Will Shock You](https://blog.highgateseniorliving.com/8-wellness-statistics-about-healthy-aging-that-will-shock-you) Yes, improving your diet, staying active, and regularly going to the doctor can help you age well. But aging and wellness experts have some additional insight that might.... [Read more](https://blog.highgateseniorliving.com/8-wellness-statistics-about-healthy-aging-that-will-shock-you) [![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/prev.png)](https://blog.highgateseniorliving.com/page/15) [1](https://blog.highgateseniorliving.com/page/1) [...](https://blog.highgateseniorliving.com/page/11) [14](https://blog.highgateseniorliving.com/page/14) [15](https://blog.highgateseniorliving.com/page/15) [16](https://blog.highgateseniorliving.com/page/16) [17](https://blog.highgateseniorliving.com/page/17) [18](https://blog.highgateseniorliving.com/page/18) [...](https://blog.highgateseniorliving.com/page/21) [52](https://blog.highgateseniorliving.com/page/52) [![blue arrow](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/next.png)](https://blog.highgateseniorliving.com/page/17) ### View by Topic - [Caregiver & Family Resources (236)](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) - [Assisted Living Resources (135)](https://blog.highgateseniorliving.com/topic/assisted-living-resources) - [About Highgate Senior Living (70)](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) - [Senior Living Resources (58)](https://blog.highgateseniorliving.com/topic/senior-living-resources) - [Memory Care Resources (57)](https://blog.highgateseniorliving.com/topic/memory-care-resources) - [Healthy Aging (54)](https://blog.highgateseniorliving.com/topic/healthy-aging) - [Memory Loss Resources (51)](https://blog.highgateseniorliving.com/topic/memory-loss-resources) - [Financial Resources (22)](https://blog.highgateseniorliving.com/topic/financial-resources) - [Senior Nutrition (13)](https://blog.highgateseniorliving.com/topic/senior-nutrition) - [Respite Stay Resources (8)](https://blog.highgateseniorliving.com/topic/respite-stay-resources) View All ### Join Our Mailing List ## Contact us for more information or to book a tour Contact us at (888) 365-0693 or fill out the form and send your information below: We will never share any of your personal information.
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