---
title: Aging Wisely | Highgate Senior Living Blog  (18)
description: Read our Aging Wisely blog for the latest information on Assisted Living, Memory Care, Financial Issues for Seniors, Holistic Health, and more.  (18)
---

- why highgate 
    - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/)
    - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/)
    - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/)
    - [Full Care for All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/)
    - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/)
- [Communities](https://www.highgateseniorliving.com/communities-page/)
- Living Options 
    - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/)
    - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/)
    - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/)
    - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/)
    - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/)
- Resources 
    - [Aging Wisely Blog](https://blog.highgateseniorliving.com/)
    - [Video Library](https://www.highgateseniorliving.com/video-library/)
    - [Educational Guides](https://www.highgateseniorliving.com/guides/)
    - [Checklists](https://www.highgateseniorliving.com/checklists/)
- About 
    - [Contact Us](https://www.highgateseniorliving.com/contact-us/)
    - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/)
    - [Careers](https://www.highgateseniorliving.com/careers/)
- [Request Info](https://www.highgateseniorliving.com/contact-us/)

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- [Why Highgate](https://www.highgateseniorliving.com/why-highgate/)

    - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/)
    - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/)
    - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/)
    - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/)
    - [Full Care For All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/)
    - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/)
- [Communities](https://www.highgateseniorliving.com/communities-page/)

    - [Communities](https://www.highgateseniorliving.com/communities-page/)
    - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/)

          - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/)
          - [Overview](https://www.highgateseniorliving.com/communities/bellingham/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/bellingham/bellingham-activity-plan/)
          - [Features & Amenities](https://www.highgateseniorliving.com/communities/bellingham/bellingham-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/bellingham/bellingham-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/bellingham/bellingham-map-and-directions/)
    - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/)

          - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/)
          - [Overview](https://www.highgateseniorliving.com/communities/billings/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/billings/billings-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/billings/billings-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/billings/billings-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/billings/billings-map-and-directions/)
    - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/)

          - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/)
          - [Overview](https://www.highgateseniorliving.com/communities/bozeman/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/bozeman/bozeman-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/bozeman/bozeman-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/bozeman/bozeman-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/bozeman/bozeman-map-and-directions/)
    - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/)

          - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/)
          - [Overview](https://www.highgateseniorliving.com/communities/flagstaff/)
          - [Activity Plan](https://www.highgateseniorliving.com/?post_type=communities&p=10881)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-map-and-directions/)
    - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/)

          - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/)
          - [Overview](https://www.highgateseniorliving.com/communities/great-falls/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/great-falls/great-falls-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/great-falls/great-falls-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/great-falls/great-falls-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/great-falls/great-falls-map-and-directions/)
    - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/)

          - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/)
          - [Overview](https://www.highgateseniorliving.com/communities/prescott/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/prescott/prescott-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/prescott/prescott-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/prescott/prescott-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/prescott/prescott-map-and-directions/)
    - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/)

          - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/)
          - [Overview](https://www.highgateseniorliving.com/communities/temecula/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/temecula/temecula-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/temecula/temecula-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/temecula/temecula-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/temecula/temecula-map-and-directions/)
    - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/)

          - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/)
          - [Overview](https://www.highgateseniorliving.com/communities/vancouver/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/vancouver/vancouver-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/vancouver/vancouver-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/vancouver/vancouver-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/vancouver/vancouver-map-and-directions/)
    - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/)

          - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/)
          - [Overview](https://www.highgateseniorliving.com/communities/wenatchee/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-map-and-directions/)
    - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/)

          - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/)
          - [Overview](https://www.highgateseniorliving.com/communities/yakima/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/yakima/yakima-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/yakima/yakima-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/yakima/yakima-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/yakima/yakima-map-and-directions/)
- [Living Options](https://www.highgateseniorliving.com/living-options/)

    - [Living Options](https://www.highgateseniorliving.com/living-options/)
    - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/)
    - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/)
    - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/)
    - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/)
    - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/)
- [Resources](https://www.highgateseniorliving.com/resources/)

    - [Resources](https://www.highgateseniorliving.com/resources/)
    - [Aging Wisely Blog](https://blog.highgateseniorliving.com/)
    - [Video Library](https://www.highgateseniorliving.com/video-library/)
    - [Educational Guides](https://www.highgateseniorliving.com/guides/)
    - [Checklists](https://www.highgateseniorliving.com/checklists/)
- [About](https://www.highgateseniorliving.com/about/)

    - [About](https://www.highgateseniorliving.com/about/)
    - [Contact Us](https://www.highgateseniorliving.com/contact-us/)
    - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/)
    - [Careers](https://www.highgateseniorliving.com/careers/)
- [Request Info](https://www.highgateseniorliving.com/contact-us/)

# Aging Wisely Blog

# Highgate Blog listing page

 Yes, they can — and four other things you didn’t know about couples and assisted living

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#### Join the Highgate Senior Living Mailing List

 Each month you will receive useful information about aging, caregiving, assisted living, and a variety of other topics straight to your inbox.

 Do you hate receiving unsolicited emails? We do, too! We promise to only send you things that will interest you or help you in your research

## View by Topic:

All Topics

[All Topics](https://blog.highgateseniorliving.com) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Senior Nutrition](https://blog.highgateseniorliving.com/topic/senior-nutrition) [About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) [Assisted Living Resources](https://blog.highgateseniorliving.com/topic/assisted-living-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) [Senior Living Resources](https://blog.highgateseniorliving.com/topic/senior-living-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging)

<https://blog.highgateseniorliving.com/memory-loss-caregiver-tips-having-a-gratitude-attitude>

November 27, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [Memory Loss Caregiver Tips: Having a Gratitude Attitude](https://blog.highgateseniorliving.com/memory-loss-caregiver-tips-having-a-gratitude-attitude)

Practicing gratitude is a great way to reduce stress when caregiving. Studies show that intentionally practicing gratitude can improve mood, lower stress, ward off....

[Read more](https://blog.highgateseniorliving.com/memory-loss-caregiver-tips-having-a-gratitude-attitude)

<https://blog.highgateseniorliving.com/using-aromatherapy-to-increase-appetite-in-loved-one-with-memory-loss>

November 20, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Senior Nutrition](https://blog.highgateseniorliving.com/topic/senior-nutrition)

## [Using Aromatherapy to Increase Appetite in Loved One with Memory Loss](https://blog.highgateseniorliving.com/using-aromatherapy-to-increase-appetite-in-loved-one-with-memory-loss)

Thanksgiving is just around the corner. A time when many look forward to sitting around the table and enjoying the company of loved ones. But loss of appetite can make....

[Read more](https://blog.highgateseniorliving.com/using-aromatherapy-to-increase-appetite-in-loved-one-with-memory-loss)

<https://blog.highgateseniorliving.com/slideshow-how-highgate-helps-seniors-stay-safely-connected>

November 13, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living)

## [Slideshow: How Highgate Helps Seniors Stay Safely Connected](https://blog.highgateseniorliving.com/slideshow-how-highgate-helps-seniors-stay-safely-connected)

At Highgate, the activities program — better known as the Life Enhancement Program — is driven by the residents’ wants, needs, and interests.

[Read more](https://blog.highgateseniorliving.com/slideshow-how-highgate-helps-seniors-stay-safely-connected)

<https://blog.highgateseniorliving.com/questions-to-ask-when-going-on-a-virtual-senior-living-tour>

November 6, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Assisted Living Resources](https://blog.highgateseniorliving.com/topic/assisted-living-resources), [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [Questions to Ask When Going on a Virtual Senior Living Tour](https://blog.highgateseniorliving.com/questions-to-ask-when-going-on-a-virtual-senior-living-tour)

There could be many reasons why you can’t tour a senior living community in-person. Whether social distancing due to coronavirus or exploring out-of-town communities,....

[Read more](https://blog.highgateseniorliving.com/questions-to-ask-when-going-on-a-virtual-senior-living-tour)

<https://blog.highgateseniorliving.com/how-highgate-uses-music-as-medicine-for-memory-loss>

October 23, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living)

## [How Highgate Uses Music as Medicine for Memory Loss](https://blog.highgateseniorliving.com/how-highgate-uses-music-as-medicine-for-memory-loss)

Music is a powerful tool. It can lift your spirits, encourage you to be active, spark memories, and connect you with others. This is especially true for people with....

[Read more](https://blog.highgateseniorliving.com/how-highgate-uses-music-as-medicine-for-memory-loss)

<https://blog.highgateseniorliving.com/6-tips-for-making-the-most-of-your-virtual-assisted-living-tour>

October 16, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Senior Living Resources](https://blog.highgateseniorliving.com/topic/senior-living-resources)

## [6 Tips for Making the Most of Your Virtual Assisted Living Tour](https://blog.highgateseniorliving.com/6-tips-for-making-the-most-of-your-virtual-assisted-living-tour)

The need for seniors to live in a safe environment and to stay connected with the world around them doesn’t go away just because there’s a global pandemic. That’s why....

[Read more](https://blog.highgateseniorliving.com/6-tips-for-making-the-most-of-your-virtual-assisted-living-tour)

<https://blog.highgateseniorliving.com/6-tips-for-caregivers-for-a-parent-experiencing-weight-gain>

October 9, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [6 Tips for Caregivers for a Parent Experiencing Weight Gain](https://blog.highgateseniorliving.com/6-tips-for-caregivers-for-a-parent-experiencing-weight-gain)

Most people gain weight when they age. However, if your loved one is experiencing rapid or significant weight gain, it could not only be a sign of an underlying health....

[Read more](https://blog.highgateseniorliving.com/6-tips-for-caregivers-for-a-parent-experiencing-weight-gain)

<https://blog.highgateseniorliving.com/what-type-of-caregiver-personality-are-you>

October 2, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [Characterizing Your Caregiver Style](https://blog.highgateseniorliving.com/what-type-of-caregiver-personality-are-you)

 {% video\_player "embed\_player" overrideable=False, type='hsvideo2', hide\_playlist=True, viral\_sharing=False, embed\_button=False, autoplay=False, hidden\_controls=False,....

[Read more](https://blog.highgateseniorliving.com/what-type-of-caregiver-personality-are-you)

<https://blog.highgateseniorliving.com/3-tips-for-solo-seniors-who-are-aging-alone>

September 25, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging)

## [3 Tips for Solo Seniors Who Are Aging Alone](https://blog.highgateseniorliving.com/3-tips-for-solo-seniors-who-are-aging-alone)

Carolyn never married or had children. As she got older, she didn’t have the built-in support system many other older adults rely on.

[Read more](https://blog.highgateseniorliving.com/3-tips-for-solo-seniors-who-are-aging-alone)

[![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/prev.png)](https://blog.highgateseniorliving.com/page/17) [1](https://blog.highgateseniorliving.com/page/1) [...](https://blog.highgateseniorliving.com/page/13)

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### View by Topic

- [Caregiver & Family Resources (236)](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)
- [Assisted Living Resources (135)](https://blog.highgateseniorliving.com/topic/assisted-living-resources)
- [About Highgate Senior Living (70)](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living)
- [Senior Living Resources (58)](https://blog.highgateseniorliving.com/topic/senior-living-resources)
- [Memory Care Resources (57)](https://blog.highgateseniorliving.com/topic/memory-care-resources)
- [Healthy Aging (54)](https://blog.highgateseniorliving.com/topic/healthy-aging)
- [Memory Loss Resources (51)](https://blog.highgateseniorliving.com/topic/memory-loss-resources)
- [Financial Resources (22)](https://blog.highgateseniorliving.com/topic/financial-resources)
- [Senior Nutrition (13)](https://blog.highgateseniorliving.com/topic/senior-nutrition)
- [Respite Stay Resources (8)](https://blog.highgateseniorliving.com/topic/respite-stay-resources)

View All

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