---
title: Aging Wisely | Highgate Senior Living Blog  (33)
description: Read our Aging Wisely blog for the latest information on Assisted Living, Memory Care, Financial Issues for Seniors, Holistic Health, and more.  (33)
---

- why highgate 
    - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/)
    - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/)
    - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/)
    - [Full Care for All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/)
    - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/)
- [Communities](https://www.highgateseniorliving.com/communities-page/)
- Living Options 
    - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/)
    - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/)
    - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/)
    - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/)
    - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/)
- Resources 
    - [Aging Wisely Blog](https://blog.highgateseniorliving.com/)
    - [Video Library](https://www.highgateseniorliving.com/video-library/)
    - [Educational Guides](https://www.highgateseniorliving.com/guides/)
    - [Checklists](https://www.highgateseniorliving.com/checklists/)
- About 
    - [Contact Us](https://www.highgateseniorliving.com/contact-us/)
    - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/)
    - [Careers](https://www.highgateseniorliving.com/careers/)
- [Request Info](https://www.highgateseniorliving.com/contact-us/)

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- [Why Highgate](https://www.highgateseniorliving.com/why-highgate/)

    - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/)
    - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/)
    - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/)
    - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/)
    - [Full Care For All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/)
    - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/)
- [Communities](https://www.highgateseniorliving.com/communities-page/)

    - [Communities](https://www.highgateseniorliving.com/communities-page/)
    - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/)

          - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/)
          - [Overview](https://www.highgateseniorliving.com/communities/bellingham/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/bellingham/bellingham-activity-plan/)
          - [Features & Amenities](https://www.highgateseniorliving.com/communities/bellingham/bellingham-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/bellingham/bellingham-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/bellingham/bellingham-map-and-directions/)
    - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/)

          - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/)
          - [Overview](https://www.highgateseniorliving.com/communities/billings/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/billings/billings-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/billings/billings-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/billings/billings-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/billings/billings-map-and-directions/)
    - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/)

          - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/)
          - [Overview](https://www.highgateseniorliving.com/communities/bozeman/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/bozeman/bozeman-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/bozeman/bozeman-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/bozeman/bozeman-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/bozeman/bozeman-map-and-directions/)
    - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/)

          - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/)
          - [Overview](https://www.highgateseniorliving.com/communities/flagstaff/)
          - [Activity Plan](https://www.highgateseniorliving.com/?post_type=communities&p=10881)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-map-and-directions/)
    - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/)

          - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/)
          - [Overview](https://www.highgateseniorliving.com/communities/great-falls/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/great-falls/great-falls-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/great-falls/great-falls-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/great-falls/great-falls-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/great-falls/great-falls-map-and-directions/)
    - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/)

          - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/)
          - [Overview](https://www.highgateseniorliving.com/communities/prescott/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/prescott/prescott-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/prescott/prescott-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/prescott/prescott-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/prescott/prescott-map-and-directions/)
    - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/)

          - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/)
          - [Overview](https://www.highgateseniorliving.com/communities/temecula/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/temecula/temecula-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/temecula/temecula-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/temecula/temecula-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/temecula/temecula-map-and-directions/)
    - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/)

          - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/)
          - [Overview](https://www.highgateseniorliving.com/communities/vancouver/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/vancouver/vancouver-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/vancouver/vancouver-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/vancouver/vancouver-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/vancouver/vancouver-map-and-directions/)
    - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/)

          - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/)
          - [Overview](https://www.highgateseniorliving.com/communities/wenatchee/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-map-and-directions/)
    - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/)

          - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/)
          - [Overview](https://www.highgateseniorliving.com/communities/yakima/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/yakima/yakima-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/yakima/yakima-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/yakima/yakima-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/yakima/yakima-map-and-directions/)
- [Living Options](https://www.highgateseniorliving.com/living-options/)

    - [Living Options](https://www.highgateseniorliving.com/living-options/)
    - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/)
    - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/)
    - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/)
    - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/)
    - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/)
- [Resources](https://www.highgateseniorliving.com/resources/)

    - [Resources](https://www.highgateseniorliving.com/resources/)
    - [Aging Wisely Blog](https://blog.highgateseniorliving.com/)
    - [Video Library](https://www.highgateseniorliving.com/video-library/)
    - [Educational Guides](https://www.highgateseniorliving.com/guides/)
    - [Checklists](https://www.highgateseniorliving.com/checklists/)
- [About](https://www.highgateseniorliving.com/about/)

    - [About](https://www.highgateseniorliving.com/about/)
    - [Contact Us](https://www.highgateseniorliving.com/contact-us/)
    - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/)
    - [Careers](https://www.highgateseniorliving.com/careers/)
- [Request Info](https://www.highgateseniorliving.com/contact-us/)

# Aging Wisely Blog

# Highgate Blog listing page

 Yes, they can — and four other things you didn’t know about couples and assisted living

![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/pop%20up%20close%20icon.png)

#### Join the Highgate Senior Living Mailing List

 Each month you will receive useful information about aging, caregiving, assisted living, and a variety of other topics straight to your inbox.

 Do you hate receiving unsolicited emails? We do, too! We promise to only send you things that will interest you or help you in your research

## View by Topic:

All Topics

[All Topics](https://blog.highgateseniorliving.com) [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Senior Living Resources](https://blog.highgateseniorliving.com/topic/senior-living-resources) [About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) [Memory Care Resources](https://blog.highgateseniorliving.com/topic/memory-care-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Memory Care Resources](https://blog.highgateseniorliving.com/topic/memory-care-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources) [Assisted Living Resources](https://blog.highgateseniorliving.com/topic/assisted-living-resources)

<https://blog.highgateseniorliving.com/10-challenges-caregivers-face-caring-for-a-loved-one>

October 26, 2018    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources)

## [10 Challenges Family Caregivers Face When Caring for a Loved One with Dementia at Home](https://blog.highgateseniorliving.com/10-challenges-caregivers-face-caring-for-a-loved-one)

Family caregivers of loved ones with dementia face a difficult situation. Often, symptoms in their loved ones mount slowly, and [the role of caregiver sneaks up on them](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5035467/)....

[Read more](https://blog.highgateseniorliving.com/10-challenges-caregivers-face-caring-for-a-loved-one)

<https://blog.highgateseniorliving.com/four-dementia-caregiver-resources-you-didnt-know-were-available>

October 26, 2018    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [Four Dementia Caregiver Resources You Didn't Know Were Available](https://blog.highgateseniorliving.com/four-dementia-caregiver-resources-you-didnt-know-were-available)

Family caregivers are at a disadvantage when it comes to looking after their loved ones with dementia.

They are not experts in medicine or caregiving and they are....

[Read more](https://blog.highgateseniorliving.com/four-dementia-caregiver-resources-you-didnt-know-were-available)

<https://blog.highgateseniorliving.com/10-top-superfoods-for-senior-nutrition>

October 25, 2018    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Senior Living Resources](https://blog.highgateseniorliving.com/topic/senior-living-resources)

## [Infographic: 10 Top Superfoods for Senior Nutrition](https://blog.highgateseniorliving.com/10-top-superfoods-for-senior-nutrition)

No one needs to tell you that milk is better for you than sugar-sweetened drinks or that whole wheat bread and brown rice are better for you than white bread and rice.....

[Read more](https://blog.highgateseniorliving.com/10-top-superfoods-for-senior-nutrition)

<https://blog.highgateseniorliving.com/7-traits-of-a-positive-approach-to-memory-care>

October 19, 2018    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living), [Memory Care Resources](https://blog.highgateseniorliving.com/topic/memory-care-resources)

## [Slideshow: 7 Traits of a Positive Approach to Care Memory Care Community](https://blog.highgateseniorliving.com/7-traits-of-a-positive-approach-to-memory-care)

The Highgate Senior Living mission is to help every resident, regardless of age or ailment, live a life of purpose. You might be wondering how care partners do this in....

[Read more](https://blog.highgateseniorliving.com/7-traits-of-a-positive-approach-to-memory-care)

<https://blog.highgateseniorliving.com/caregiving-for-dementia-is-harder-than-even-caregivers-think>

October 12, 2018    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [Caregiving for Dementia Is Harder Than Even Caregivers Think](https://blog.highgateseniorliving.com/caregiving-for-dementia-is-harder-than-even-caregivers-think)

Family caregivers of a loved one with dementia are known as [“the invisible second patient”](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181916/) because the physical, emotional, and financial strain of the caregiving role....

[Read more](https://blog.highgateseniorliving.com/caregiving-for-dementia-is-harder-than-even-caregivers-think)

<https://blog.highgateseniorliving.com/forgotten-criteria-in-memory-care-communities>

October 12, 2018    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living), [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [Design: The Forgotten Criteria in Evaluating Memory Care Communities](https://blog.highgateseniorliving.com/forgotten-criteria-in-memory-care-communities)

When families evaluate care options for their loved one with dementia, they ask a lot of questions: Is the staff capable and kind? Do they have the resources my loved....

[Read more](https://blog.highgateseniorliving.com/forgotten-criteria-in-memory-care-communities)

<https://blog.highgateseniorliving.com/a-look-at-what-its-like-at-the-cottage-highgate>

October 12, 2018    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Memory Care Resources](https://blog.highgateseniorliving.com/topic/memory-care-resources), [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [An Inside Look at What It Feels Like at the Cottage at Highgate](https://blog.highgateseniorliving.com/a-look-at-what-its-like-at-the-cottage-highgate)

If you’re like most people, you have a few reasons you’re hesitant to consider memory care for a loved one.

Maybe you’ve heard that memory care facilities isolate....

[Read more](https://blog.highgateseniorliving.com/a-look-at-what-its-like-at-the-cottage-highgate)

<https://blog.highgateseniorliving.com/activities-to-help-with-dementia-stay-active-and-engaged>

October 12, 2018    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources)

## [7 Activities to Help Your Loved One with Dementia Stay Active and Engaged](https://blog.highgateseniorliving.com/activities-to-help-with-dementia-stay-active-and-engaged)

Think about your life: When do you feel your best? When are your self-esteem and self-worth at their highest?

According to [researchers](https://www.psychologicalscience.org/news/releases/having-a-sense-of-purpose-in-life-may-add-years-to-your-life.html), living your life with a sense of....

[Read more](https://blog.highgateseniorliving.com/activities-to-help-with-dementia-stay-active-and-engaged)

<https://blog.highgateseniorliving.com/questions-to-ask-when-touring-assisted-living-facility>

September 28, 2018    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Assisted Living Resources](https://blog.highgateseniorliving.com/topic/assisted-living-resources)

## [Checklist: Questions to Ask When Touring an Assisted Living Facility](https://blog.highgateseniorliving.com/questions-to-ask-when-touring-assisted-living-facility)

You know the popular idiom, “If you've seen one, you've seen them all”? That could be said of a mall. A mall’s a mall, right?

When it comes to assisted living....

[Read more](https://blog.highgateseniorliving.com/questions-to-ask-when-touring-assisted-living-facility)

[![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/prev.png)](https://blog.highgateseniorliving.com/page/32) [1](https://blog.highgateseniorliving.com/page/1) [...](https://blog.highgateseniorliving.com/page/28)

[31](https://blog.highgateseniorliving.com/page/31) [32](https://blog.highgateseniorliving.com/page/32) [33](https://blog.highgateseniorliving.com/page/33) [34](https://blog.highgateseniorliving.com/page/34) [35](https://blog.highgateseniorliving.com/page/35)

[...](https://blog.highgateseniorliving.com/page/38) [52](https://blog.highgateseniorliving.com/page/52) [![blue arrow](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/next.png)](https://blog.highgateseniorliving.com/page/34)

### View by Topic

- [Caregiver & Family Resources (236)](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)
- [Assisted Living Resources (135)](https://blog.highgateseniorliving.com/topic/assisted-living-resources)
- [About Highgate Senior Living (70)](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living)
- [Senior Living Resources (58)](https://blog.highgateseniorliving.com/topic/senior-living-resources)
- [Memory Care Resources (57)](https://blog.highgateseniorliving.com/topic/memory-care-resources)
- [Healthy Aging (54)](https://blog.highgateseniorliving.com/topic/healthy-aging)
- [Memory Loss Resources (51)](https://blog.highgateseniorliving.com/topic/memory-loss-resources)
- [Financial Resources (22)](https://blog.highgateseniorliving.com/topic/financial-resources)
- [Senior Nutrition (13)](https://blog.highgateseniorliving.com/topic/senior-nutrition)
- [Respite Stay Resources (8)](https://blog.highgateseniorliving.com/topic/respite-stay-resources)

View All

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