--- title: Aging Wisely | Highgate Senior Living Blog | Healthy Aging (6) description: Healthy Aging | Read our Aging Wisely blog for the latest information on Assisted Living, Memory Care, Financial Issues for Seniors, Holistic Health, and more. (6) --- - why highgate - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/) - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/) - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/) - [Full Care for All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/) - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/) - [Communities](https://www.highgateseniorliving.com/communities-page/) - Living Options - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/) - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/) - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/) - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/) - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/) - Resources - [Aging Wisely Blog](https://blog.highgateseniorliving.com/) - [Video Library](https://www.highgateseniorliving.com/video-library/) - [Educational Guides](https://www.highgateseniorliving.com/guides/) - [Checklists](https://www.highgateseniorliving.com/checklists/) - About - [Contact Us](https://www.highgateseniorliving.com/contact-us/) - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/) - [Careers](https://www.highgateseniorliving.com/careers/) - [Request Info](https://www.highgateseniorliving.com/contact-us/) ![logo](https://blog.highgateseniorliving.com/hs-fs/hubfs/2025/images/logo.png?width=187&height=111&name=logo.png) ![logo-mobile](https://blog.highgateseniorliving.com/hs-fs/hubfs/2025/images/logo-mobile.png?width=276&height=111&name=logo-mobile.png) - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/) - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/) - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/) - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/) - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/) - [Full Care For All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/) - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/) - [Communities](https://www.highgateseniorliving.com/communities-page/) - [Communities](https://www.highgateseniorliving.com/communities-page/) - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/) - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/) - [Overview](https://www.highgateseniorliving.com/communities/bellingham/) - [Activity Plan](https://www.highgateseniorliving.com/communities/bellingham/bellingham-activity-plan/) - [Features & Amenities](https://www.highgateseniorliving.com/communities/bellingham/bellingham-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/bellingham/bellingham-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/bellingham/bellingham-map-and-directions/) - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/) - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/) - [Overview](https://www.highgateseniorliving.com/communities/billings/) - [Activity Plan](https://www.highgateseniorliving.com/communities/billings/billings-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/billings/billings-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/billings/billings-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/billings/billings-map-and-directions/) - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/) - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/) - [Overview](https://www.highgateseniorliving.com/communities/bozeman/) - [Activity Plan](https://www.highgateseniorliving.com/communities/bozeman/bozeman-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/bozeman/bozeman-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/bozeman/bozeman-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/bozeman/bozeman-map-and-directions/) - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/) - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/) - [Overview](https://www.highgateseniorliving.com/communities/flagstaff/) - [Activity Plan](https://www.highgateseniorliving.com/?post_type=communities&p=10881) - [Features and Amenities](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-map-and-directions/) - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/) - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/) - [Overview](https://www.highgateseniorliving.com/communities/great-falls/) - [Activity Plan](https://www.highgateseniorliving.com/communities/great-falls/great-falls-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/great-falls/great-falls-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/great-falls/great-falls-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/great-falls/great-falls-map-and-directions/) - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/) - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/) - [Overview](https://www.highgateseniorliving.com/communities/prescott/) - [Activity Plan](https://www.highgateseniorliving.com/communities/prescott/prescott-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/prescott/prescott-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/prescott/prescott-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/prescott/prescott-map-and-directions/) - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/) - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/) - [Overview](https://www.highgateseniorliving.com/communities/temecula/) - [Activity Plan](https://www.highgateseniorliving.com/communities/temecula/temecula-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/temecula/temecula-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/temecula/temecula-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/temecula/temecula-map-and-directions/) - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/) - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/) - [Overview](https://www.highgateseniorliving.com/communities/vancouver/) - [Activity Plan](https://www.highgateseniorliving.com/communities/vancouver/vancouver-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/vancouver/vancouver-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/vancouver/vancouver-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/vancouver/vancouver-map-and-directions/) - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/) - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/) - [Overview](https://www.highgateseniorliving.com/communities/wenatchee/) - [Activity Plan](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-map-and-directions/) - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/) - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/) - [Overview](https://www.highgateseniorliving.com/communities/yakima/) - [Activity Plan](https://www.highgateseniorliving.com/communities/yakima/yakima-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/yakima/yakima-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/yakima/yakima-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/yakima/yakima-map-and-directions/) - [Living Options](https://www.highgateseniorliving.com/living-options/) - [Living Options](https://www.highgateseniorliving.com/living-options/) - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/) - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/) - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/) - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/) - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/) - [Resources](https://www.highgateseniorliving.com/resources/) - [Resources](https://www.highgateseniorliving.com/resources/) - [Aging Wisely Blog](https://blog.highgateseniorliving.com/) - [Video Library](https://www.highgateseniorliving.com/video-library/) - [Educational Guides](https://www.highgateseniorliving.com/guides/) - [Checklists](https://www.highgateseniorliving.com/checklists/) - [About](https://www.highgateseniorliving.com/about/) - [About](https://www.highgateseniorliving.com/about/) - [Contact Us](https://www.highgateseniorliving.com/contact-us/) - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/) - [Careers](https://www.highgateseniorliving.com/careers/) - [Request Info](https://www.highgateseniorliving.com/contact-us/) # Aging Wisely Blog # Highgate Blog listing page Yes, they can — and four other things you didn’t know about couples and assisted living ![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/pop%20up%20close%20icon.png) #### Join the Highgate Senior Living Mailing List Each month you will receive useful information about aging, caregiving, assisted living, and a variety of other topics straight to your inbox. 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We promise to only send you things that will interest you or help you in your research ## View by Topic: All Topics [All Topics](https://blog.highgateseniorliving.com) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Assisted Living Resources](https://blog.highgateseniorliving.com/topic/assisted-living-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) June 12, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [6 Arthritis Pain Relief Tips for Older Adults](https://blog.highgateseniorliving.com/6-arthritis-pain-relief-tips-for-older-adults) There are normal aches and pains that come with aging. Then there is the dull, achy, throbbing pain that comes with arthritis. [Read more](https://blog.highgateseniorliving.com/6-arthritis-pain-relief-tips-for-older-adults) January 31, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [8 Shower Safety Tips for Aging Parents](https://blog.highgateseniorliving.com/8-shower-safety-tips-for-aging-parents) Do you know what the most dangerous room in the house is? A lot of people think it’s the kitchen, and that’s a good guess [given knives and the stove](https://blog.highgateseniorliving.com/3-kitchen-safety-tips). It’s actually the.... [Read more](https://blog.highgateseniorliving.com/8-shower-safety-tips-for-aging-parents) September 25, 2019    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [3 Ways to Help an Aging Parent Live Their Best Life in Old Age](https://blog.highgateseniorliving.com/3-ways-to-help-an-aging-parent-live-their-best-life-in-old-age) Be happy and healthy at an old age - that’s the goal. But, when a health crisis risks this, it’s not abnormal for an adult child to come running to the rescue - or so.... [Read more](https://blog.highgateseniorliving.com/3-ways-to-help-an-aging-parent-live-their-best-life-in-old-age) February 15, 2019    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Assisted Living Resources](https://blog.highgateseniorliving.com/topic/assisted-living-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [How Pets Can Emotionally Help Seniors Moving Into Assisted Living Facilities](https://blog.highgateseniorliving.com/how-pets-can-emotionally-help-seniors-in-assisted-living) Seniors often move into assisted living communities when they are ready for help with daily activities, such as dressing, bathing, and meals. It might seem.... [Read more](https://blog.highgateseniorliving.com/how-pets-can-emotionally-help-seniors-in-assisted-living) July 28, 2018    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [The Connection Between Emotional and Physical Well-being in Elderly Adults](https://blog.highgateseniorliving.com/the-connection-between-emotional-and-physical-well-being-in-elderly-adults-a-look-at-the-importance-of-a-holistic-healthcare-approach) It’s often overlooked. The strong connection between how we feel emotionally, and the affect it can have on our physical health. And vice versa, the effect that physical.... [Read more](https://blog.highgateseniorliving.com/the-connection-between-emotional-and-physical-well-being-in-elderly-adults-a-look-at-the-importance-of-a-holistic-healthcare-approach) May 4, 2018    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [Ways to Prevent Vision Loss as You Age](https://blog.highgateseniorliving.com/ways-to-prevent-vision-loss-as-you-age) One of the realities of growing old is that your vision will likely change. In some cases, even the best diet and exercise regimen in the world won’t let you escape your.... [Read more](https://blog.highgateseniorliving.com/ways-to-prevent-vision-loss-as-you-age) November 8, 2017    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [What Is Holistic Health Care?](https://blog.highgateseniorliving.com/what-is-holistic-health-care) Holistic health care, also called holistic medicine or integrative medicine, is an approach to health management that [focuses on the whole person](http://www.abpsus.org/integrative-medicine-defined) — body, mind, spirit,.... [Read more](https://blog.highgateseniorliving.com/what-is-holistic-health-care) October 18, 2016    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [Why Exercise in the Park is So Important](https://blog.highgateseniorliving.com/aging-wisely-article/exercise-park-important) Our Highgate Senior Living communities reside in cities, so we anticipate concerns from both seniors and their families about getting outside. Is outdoor activity.... [Read more](https://blog.highgateseniorliving.com/aging-wisely-article/exercise-park-important) October 11, 2016    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [When Grief Becomes Depression](https://blog.highgateseniorliving.com/aging-wisely-article/grief-becomes-depression) “Just as dying is an inevitable part of the cycle of life, bereavement is a necessary aspect of living,” says an article in *Psychology Today.[**\[1\]**](https://blog.highgateseniorliving.com/topic/healthy-aging/page/6#_edn1)* However, depression is.... [Read more](https://blog.highgateseniorliving.com/aging-wisely-article/grief-becomes-depression) [![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/prev.png)](https://blog.highgateseniorliving.com/topic/healthy-aging/page/5) [1](https://blog.highgateseniorliving.com/topic/healthy-aging/page/1) [...](https://blog.highgateseniorliving.com/topic/healthy-aging/page/1) [2](https://blog.highgateseniorliving.com/topic/healthy-aging/page/2) [3](https://blog.highgateseniorliving.com/topic/healthy-aging/page/3) [4](https://blog.highgateseniorliving.com/topic/healthy-aging/page/4) [5](https://blog.highgateseniorliving.com/topic/healthy-aging/page/5) [6](https://blog.highgateseniorliving.com/topic/healthy-aging/page/6) ### View by Topic - [Caregiver & Family Resources (236)](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) - [Assisted Living Resources (135)](https://blog.highgateseniorliving.com/topic/assisted-living-resources) - [About Highgate Senior Living (70)](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) - [Senior Living Resources (58)](https://blog.highgateseniorliving.com/topic/senior-living-resources) - [Memory Care Resources (57)](https://blog.highgateseniorliving.com/topic/memory-care-resources) - [Healthy Aging (54)](https://blog.highgateseniorliving.com/topic/healthy-aging) - [Memory Loss Resources (51)](https://blog.highgateseniorliving.com/topic/memory-loss-resources) - [Financial Resources (22)](https://blog.highgateseniorliving.com/topic/financial-resources) - [Senior Nutrition (13)](https://blog.highgateseniorliving.com/topic/senior-nutrition) - [Respite Stay Resources (8)](https://blog.highgateseniorliving.com/topic/respite-stay-resources) View All ### Join Our Mailing List ## Contact us for more information or to book a tour Contact us at (888) 365-0693 or fill out the form and send your information below: We will never share any of your personal information.
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