If you care for an older parent or loved one, or are simply worried about their wellbeing, you might be wondering how to help them live a happier, healthier life.
Topic: Caregiver & Family Resources, Healthy Aging
If you care for an older parent or loved one, or are simply worried about their wellbeing, you might be wondering how to help them live a happier, healthier life.
Topic: Memory Care Resources, Caregiver & Family Resources
Think about when you’re stressed or upset: What helps calm your mind and body?
Topic: Caregiver & Family Resources, Healthy Aging
It’s normal to have a few unhealthy habits. But unhealthy habits like smoking or eating more processed foods than fruits and vegetables can affect you even more as you....
Topic: Caregiver & Family Resources, Healthy Aging
We all know there’s value in living a healthy lifestyle. But sometimes being motivated to do so is the hardest part.
Topic: Caregiver & Family Resources
What do mental health and falls in older adults have in common? A lot more than you may think.
Topic: Memory Care Resources, Caregiver & Family Resources
We all know that sitting for most of the day isn’t good for you. But if someone you love suffers from dementia, you might be struggling to find ways to get them moving.
Topic: Caregiver & Family Resources
Think about when you feel the best. It’s not simply when you’re free of illness, right? That’s because wellness encompasses the whole human being — your mind, body, and....
Topic: Caregiver & Family Resources, Healthy Aging
If you’ve noticed signs that your loved one isn’t taking as good care of themselves as they once did, you may be wondering how to bring it up without embarrassing them.
Topic: Caregiver & Family Resources, Healthy Aging
Yes, improving your diet, staying active, and regularly going to the doctor can help you age well. But aging and wellness experts have some additional insight that might....
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