We often hear about the importance of exercise and diet when it comes to cognitive health. But one of the most powerful—and overlooked—tools for protecting the aging....

As we age, the five senses—sight, smell, hearing, taste, and touch—naturally decline. But what if these changes aren’t just annoying side effects of aging? What if....

As the population ages and life expectancies increase, the focus of senior care is shifting from merely managing health to proactively promoting brain health and mental....

For older adults, especially those navigating memory loss, creative expression can offer something profoundly powerful: a way to connect, communicate, and find joy....

When we think of “purpose,” we often imagine something big—starting a new hobby, volunteering, or making a major life change. But purpose doesn’t always come in bold....

Music is more than just sound—it's a direct line to the past. A favorite song can stir forgotten memories, lift spirits, and create powerful emotional connections. For....

As we age, it’s common to experience moments of forgetfulness—where did I put my keys? What was I just about to do? But when memory lapses become more frequent, it’s....

You know your loved one living with dementia shouldn’t be sitting in the recliner all day long, but how do you develop daily routines and activities that are realistic....

If there’s one thing Louisa Torres, memory care coordinator of the Cottage at Highgate at Temecula, has learned about caring for people with memory loss, including her....