Highgate Blog

December 10, 2024    Highgate Senior Living

Topic: Healthy Aging

How Music Therapy Can Improve Memory, Mood, and Mobility in Seniors

Music has been called the universal language, capable of connecting people across cultures, generations, and life stages. For seniors, the benefits of music go beyond....

September 26, 2024    Highgate Senior Living

Topic: About Highgate Senior Living, Healthy Aging

The Power of Purpose in Aging

As our society rapidly ages, a critical conversation is unfolding. How can we support the growing population of older adults in leading meaningful lives? Research....

December 5, 2023    Highgate Senior Living

Topic: Caregiver & Family Resources, Healthy Aging

Hydrated and Healthy

As we age, our bodies undergo changes, including a natural decrease in water content, but seniors may not feel as thirsty as they used to, making it easier to forget to....

November 29, 2023    Highgate Senior Living

Topic: Healthy Aging

Best Pets for Seniors

Pets are more than just cute and cuddly companions. They offer real health benefits, especially during the golden years. Research has shown that owning a pet can provide....

May 24, 2023    Highgate Senior Living

Topic: Healthy Aging

Promoting Healthy Aging

A big part of living your best life as you age is how you take care of your body. As you age, change is inevitable — especially when it comes to matters of the heart.....

September 27, 2022    Highgate Senior Living

Topic: Healthy Aging

A Holistic Health Focus for Senior Living Providers on the Rise

Care has always played an important role in senior living. However, recent trends in holistic health care have senior living communities reconsidering their “care-first”....

September 15, 2022    Highgate Senior Living

Topic: Healthy Aging

You’re Never Too Old to Feel Young

According to the Centers for Disease Control and Prevention, approximately 85% of older adults have at least one chronic health condition, and 60% have at least two....

August 19, 2022    Highgate Senior Living

Topic: Healthy Aging

How Stress Affects Health & Wellness

Stress is an inevitable part of life. According to research by the American Institute of Stress, stress causes 57% of US respondents to feel immobilized and 63% of US....

August 12, 2022    Highgate Senior Living

Topic: Healthy Aging

The Rise of Mind-body Medicine & Holistic Therapy

Holistic approaches to care in treating illness and disease have been used around the world for hundreds of years. In fact, traditional Chinese medicine is one of the....

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