--- title: Aging Wisely | Highgate Senior Living Blog | Healthy Aging (4) description: Healthy Aging | Read our Aging Wisely blog for the latest information on Assisted Living, Memory Care, Financial Issues for Seniors, Holistic Health, and more. (4) --- - why highgate - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/) - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/) - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/) - [Full Care for All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/) - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/) - [Communities](https://www.highgateseniorliving.com/communities-page/) - Living Options - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/) - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/) - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/) - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/) - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/) - Resources - [Aging Wisely Blog](https://blog.highgateseniorliving.com/) - [Video Library](https://www.highgateseniorliving.com/video-library/) - [Educational Guides](https://www.highgateseniorliving.com/guides/) - [Checklists](https://www.highgateseniorliving.com/checklists/) - About - [Contact Us](https://www.highgateseniorliving.com/contact-us/) - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/) - [Careers](https://www.highgateseniorliving.com/careers/) - [Request Info](https://www.highgateseniorliving.com/contact-us/) ![logo](https://blog.highgateseniorliving.com/hs-fs/hubfs/2025/images/logo.png?width=187&height=111&name=logo.png) ![logo-mobile](https://blog.highgateseniorliving.com/hs-fs/hubfs/2025/images/logo-mobile.png?width=276&height=111&name=logo-mobile.png) - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/) - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/) - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/) - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/) - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/) - [Full Care For All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/) - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/) - [Communities](https://www.highgateseniorliving.com/communities-page/) - [Communities](https://www.highgateseniorliving.com/communities-page/) - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/) - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/) - [Overview](https://www.highgateseniorliving.com/communities/bellingham/) - [Activity Plan](https://www.highgateseniorliving.com/communities/bellingham/bellingham-activity-plan/) - [Features & Amenities](https://www.highgateseniorliving.com/communities/bellingham/bellingham-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/bellingham/bellingham-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/bellingham/bellingham-map-and-directions/) - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/) - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/) - [Overview](https://www.highgateseniorliving.com/communities/billings/) - [Activity Plan](https://www.highgateseniorliving.com/communities/billings/billings-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/billings/billings-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/billings/billings-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/billings/billings-map-and-directions/) - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/) - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/) - [Overview](https://www.highgateseniorliving.com/communities/bozeman/) - [Activity Plan](https://www.highgateseniorliving.com/communities/bozeman/bozeman-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/bozeman/bozeman-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/bozeman/bozeman-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/bozeman/bozeman-map-and-directions/) - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/) - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/) - [Overview](https://www.highgateseniorliving.com/communities/flagstaff/) - [Activity Plan](https://www.highgateseniorliving.com/?post_type=communities&p=10881) - [Features and Amenities](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-map-and-directions/) - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/) - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/) - [Overview](https://www.highgateseniorliving.com/communities/great-falls/) - [Activity Plan](https://www.highgateseniorliving.com/communities/great-falls/great-falls-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/great-falls/great-falls-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/great-falls/great-falls-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/great-falls/great-falls-map-and-directions/) - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/) - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/) - [Overview](https://www.highgateseniorliving.com/communities/prescott/) - [Activity Plan](https://www.highgateseniorliving.com/communities/prescott/prescott-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/prescott/prescott-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/prescott/prescott-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/prescott/prescott-map-and-directions/) - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/) - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/) - [Overview](https://www.highgateseniorliving.com/communities/temecula/) - [Activity Plan](https://www.highgateseniorliving.com/communities/temecula/temecula-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/temecula/temecula-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/temecula/temecula-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/temecula/temecula-map-and-directions/) - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/) - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/) - 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[Map & Directions](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-map-and-directions/) - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/) - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/) - [Overview](https://www.highgateseniorliving.com/communities/yakima/) - [Activity Plan](https://www.highgateseniorliving.com/communities/yakima/yakima-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/yakima/yakima-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/yakima/yakima-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/yakima/yakima-map-and-directions/) - [Living Options](https://www.highgateseniorliving.com/living-options/) - [Living Options](https://www.highgateseniorliving.com/living-options/) - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/) - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/) - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/) - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/) - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/) - [Resources](https://www.highgateseniorliving.com/resources/) - [Resources](https://www.highgateseniorliving.com/resources/) - [Aging Wisely Blog](https://blog.highgateseniorliving.com/) - [Video Library](https://www.highgateseniorliving.com/video-library/) - [Educational Guides](https://www.highgateseniorliving.com/guides/) - [Checklists](https://www.highgateseniorliving.com/checklists/) - [About](https://www.highgateseniorliving.com/about/) - [About](https://www.highgateseniorliving.com/about/) - [Contact Us](https://www.highgateseniorliving.com/contact-us/) - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/) - [Careers](https://www.highgateseniorliving.com/careers/) - [Request Info](https://www.highgateseniorliving.com/contact-us/) # Aging Wisely Blog # Highgate Blog listing page Yes, they can — and four other things you didn’t know about couples and assisted living ![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/pop%20up%20close%20icon.png) #### Join the Highgate Senior Living Mailing List Each month you will receive useful information about aging, caregiving, assisted living, and a variety of other topics straight to your inbox. 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We promise to only send you things that will interest you or help you in your research ## View by Topic: All Topics [All Topics](https://blog.highgateseniorliving.com) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) September 15, 2022    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [You’re Never Too Old to Feel Young](https://blog.highgateseniorliving.com/youre-never-too-old-to-feel-young) According to the [Centers for Disease Control and Prevention](https://www.cdc.gov/), approximately 85% of older adults have at least one chronic health condition, and 60% have at least two.... [Read more](https://blog.highgateseniorliving.com/youre-never-too-old-to-feel-young) August 19, 2022    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [How Stress Affects Health & Wellness](https://blog.highgateseniorliving.com/how-stress-affects-health-and-wellness) Stress is an inevitable part of life. According to research by the [American Institute of Stress](https://www.stress.org/daily-life#:~:text=Stress%20causes%2057%25%20of%20US,stress%20in%20the%20previous%20day.), stress causes 57% of US respondents to feel immobilized and 63% of US.... [Read more](https://blog.highgateseniorliving.com/how-stress-affects-health-and-wellness) August 12, 2022    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [The Rise of Mind-body Medicine & Holistic Therapy](https://blog.highgateseniorliving.com/the-rise-of-mind-body-medicine-holistic-therapy) [Holistic](https://splendorofyouth.com/blog/history-of-holistic-medicine/#:~:text=Holistic%20medicine%20is%20one%20of,far%20as%202%2C200%20years%20ago.) approaches to care in treating illness and disease have been used around the world for hundreds of years. In fact, traditional Chinese medicine is one of the.... [Read more](https://blog.highgateseniorliving.com/the-rise-of-mind-body-medicine-holistic-therapy) August 5, 2022    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [5 Holistic Solutions to Common Aging and Caregiving Problems](https://blog.highgateseniorliving.com/5-holistic-solutions-to-common-aging-and-caregiving-problems) Lorene’s daughter brought her to see her primary care doctor saying that Lorene had become increasingly confused over the past week. [Read more](https://blog.highgateseniorliving.com/5-holistic-solutions-to-common-aging-and-caregiving-problems) May 6, 2022    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [6 Reasons We Love Our Highgate Nurses](https://blog.highgateseniorliving.com/6-reasons-we-love-our-highgate-nurses) Today is National Nurses Day and kicks off National Nurses Week, which is celebrated May 6–12 each year. Here at Highgate, we want to take the opportunity to recognize.... [Read more](https://blog.highgateseniorliving.com/6-reasons-we-love-our-highgate-nurses) December 17, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [Feeling Old? Do This, Not That](https://blog.highgateseniorliving.com/feeling-old-do-this-not-that) Does your mom tell you that she can’t do what her physical therapist asks her to try? Or perhaps your dad feels too tired to go on a walk with the grandkids. Do you hear.... [Read more](https://blog.highgateseniorliving.com/feeling-old-do-this-not-that) September 24, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [23 Caregiver Tips for Encouraging Good Hygiene in Older Adults](https://blog.highgateseniorliving.com/23-caregiver-tips-for-encouraging-good-hygiene-in-older-adults) Has your aging loved one stopped caring for their hygiene? [Read more](https://blog.highgateseniorliving.com/23-caregiver-tips-for-encouraging-good-hygiene-in-older-adults) April 23, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [7 Activities To ‘Stay Sharp’ in Older Age](https://blog.highgateseniorliving.com/7-activities-to-stay-sharp-in-older-age) If you’ve thought about what life will be like when you are older, chances are you’ve wondered if there are ways to keep your mind sharp. [Read more](https://blog.highgateseniorliving.com/7-activities-to-stay-sharp-in-older-age) April 16, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) ## [Age Is But a Number](https://blog.highgateseniorliving.com/age-is-but-a-number) We are all aging and getting older, yet we all experience the aging process differently. [Read more](https://blog.highgateseniorliving.com/age-is-but-a-number) [![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/prev.png)](https://blog.highgateseniorliving.com/topic/healthy-aging/page/3) [1](https://blog.highgateseniorliving.com/topic/healthy-aging/page/1) [...](https://blog.highgateseniorliving.com/topic/healthy-aging/page/1) [2](https://blog.highgateseniorliving.com/topic/healthy-aging/page/2) [3](https://blog.highgateseniorliving.com/topic/healthy-aging/page/3) [4](https://blog.highgateseniorliving.com/topic/healthy-aging/page/4) [5](https://blog.highgateseniorliving.com/topic/healthy-aging/page/5) [6](https://blog.highgateseniorliving.com/topic/healthy-aging/page/6) [![blue arrow](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/next.png)](https://blog.highgateseniorliving.com/topic/healthy-aging/page/5) ### View by Topic - [Caregiver & Family Resources (236)](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) - [Assisted Living Resources (135)](https://blog.highgateseniorliving.com/topic/assisted-living-resources) - [About Highgate Senior Living (70)](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) - [Senior Living Resources (58)](https://blog.highgateseniorliving.com/topic/senior-living-resources) - [Memory Care Resources (57)](https://blog.highgateseniorliving.com/topic/memory-care-resources) - [Healthy Aging (54)](https://blog.highgateseniorliving.com/topic/healthy-aging) - [Memory Loss Resources (51)](https://blog.highgateseniorliving.com/topic/memory-loss-resources) - [Financial Resources (22)](https://blog.highgateseniorliving.com/topic/financial-resources) - [Senior Nutrition (13)](https://blog.highgateseniorliving.com/topic/senior-nutrition) - [Respite Stay Resources (8)](https://blog.highgateseniorliving.com/topic/respite-stay-resources) View All ### Join Our Mailing List ## Contact us for more information or to book a tour Contact us at (888) 365-0693 or fill out the form and send your information below: We will never share any of your personal information.
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