It’s normal to have a few unhealthy habits. But unhealthy habits like smoking or eating more processed foods than fruits and vegetables can affect you even more as you....
Caregiver & Family Resources, Healthy Aging
How Intentional Focus on the 8 Dimensions of Wellness Can Improve the Lives of Seniors
We all know there’s value in living a healthy lifestyle. But sometimes being motivated to do so is the hardest part.
Caregiver & Family Resources, Healthy Aging
How to Talk to an Aging Parent About Hygiene
If you’ve noticed signs that your loved one isn’t taking as good care of themselves as they once did, you may be wondering how to bring it up without embarrassing them.
Caregiver & Family Resources, Healthy Aging
8 Wellness Statistics About Healthy Aging That Will Shock You
Yes, improving your diet, staying active, and regularly going to the doctor can help you age well. But aging and wellness experts have some additional insight that might....
Caregiver & Family Resources, Healthy Aging
How to Prevent Misdiagnosis with a Holistic Health Approach
When you think about your aging parent’s health, you might focus on their physical health. But experts say overall wellness requires a three-pronged approach.
Caregiver & Family Resources, Healthy Aging
7 Pieces of Health Information Your Parent Should Be Monitoring
Whether you play an active role in caregiving for a parent or are just curious to know what kinds of health information you should keep track of because you accompany....
Carolyn never married or had children. As she got older, she didn’t have the built-in support system many other older adults rely on.
Caregiver & Family Resources, Healthy Aging
7 Tech Tools for Older Adults Who Are Hearing Impaired
It’s hard to watch a loved one struggle with hearing loss.
Caregiver & Family Resources, Healthy Aging
6 Arthritis Pain Relief Tips for Older Adults
There are normal aches and pains that come with aging. Then there is the dull, achy, throbbing pain that comes with arthritis.

