For many, the word "independence" conjures images of self-reliance and autonomy. However, as we age, independence takes on new meanings that balance self-sufficiency....
Assisted Living Resources, Healthy Aging
10 Ways to Stay Social and Active in Senior Living Communities
For many older adults, staying socially connected and physically active is key to living a fulfilling and vibrant life. Senior living communities, like Highgate, offer....
Music has been called the universal language, capable of connecting people across cultures, generations, and life stages. For seniors, the benefits of music go beyond....
As our society rapidly ages, a critical conversation is unfolding. How can we support the growing population of older adults in leading meaningful lives? Research....
As we age, our bodies undergo changes, including a natural decrease in water content, but seniors may not feel as thirsty as they used to, making it easier to forget to....
Pets are more than just cute and cuddly companions. They offer real health benefits, especially during the golden years. Research has shown that owning a pet can provide....
A big part of living your best life as you age is how you take care of your body. As you age, change is inevitable — especially when it comes to matters of the heart.....
Care has always played an important role in senior living. However, recent trends in holistic health care have senior living communities reconsidering their “care-first”....
According to the Centers for Disease Control and Prevention, approximately 85% of older adults have at least one chronic health condition, and 60% have at least two....
