No one needs to tell you that milk is better for you than sugar-sweetened drinks or that whole wheat bread and brown rice are better for you than white bread and rice.....
Senior Living Resources, Senior Nutrition
How Seniors Can Get Help Paying for Healthy Food
There’s this idea that healthy foods are expensive. But healthy doesn’t necessarily mean expensive. In fact, that idea is really a myth.
In a recent study, researchers....
3 Kitchen Safety Tips and Resources for Seniors
Your kitchen is a gathering place for friends and family — a place where memories are homemade and seasoned with love. It’s also one of the rooms in the house that sends....
About Highgate Senior Living, Senior Living Resources
Finding Assisted Living Care for Couples: 2 Highgate Husbands Share Their Stories
In a perfect world, Hu and Clara would have had a couple months to find the right senior living community, and they would have found it together. But the couple, married....
Assisted Living Resources, About Highgate Senior Living, Senior Living Resources
How Highgate's Higher Level of Care Keeps Residents Aging in Place in Assisted Living Longer
If you are a family caregiver for an aging loved one, you might have heard the phrase “aging in place.” Aging in place is a general term used to describe a person living....
Senior Living Resources, Senior Nutrition
National Men's Health Week │ Preventing Health Issues
Men’s health isn’t an issue many people talk about. Men are usually the ones to “tough it out” or say, “I’m okay, I don’t need to go to the doctor.” They see themselves....
Senior Living Resources, Memory Loss Resources
5 Benefits of Owning a Pet as a Senior
If you’ve ever owned a pet, you already know how much fun and affection they can bring. But did you know that pets can offer seniors some pretty powerful physical and....
Did you know that arthritis is one of the most widespread health conditions in the United Sates? Over 54 million men and women have arthritis - that’s one in four....
Assisted Living Resources, Senior Living Resources, Caregiver & Family Resources
Making Memories on Mother's Day
Mother’s Day is a time to celebrate mom and make her feel extra special. It’s a day to let her know how much you appreciate her and everything she’s done for you. From....

