For many, the word "independence" conjures images of self-reliance and autonomy. However, as we age, independence takes on new meanings that balance self-sufficiency....

For many older adults, staying socially connected and physically active is key to living a fulfilling and vibrant life. Senior living communities, like Highgate, offer....

Winter is often seen as a time of hibernation—a season to cozy up by the fire, sip hot cocoa, and enjoy the beauty of changing landscapes. However, for many seniors,....

For seniors, embracing technology can help manage health more effectively. However, navigating new technology can sometimes feel daunting or even downright....

As we age, the importance of legal planning becomes increasingly evident. It’s not just about preparing; it ensures that your wishes are respected. 

Music has been called the universal language, capable of connecting people across cultures, generations, and life stages. For seniors, the benefits of music go beyond....

Gift-giving is a beautiful way to express love, gratitude, and thoughtfulness, especially for the seniors in our lives. Whether it's for a holiday, birthday, or a “just....

As we navigate the complexities of modern life, the sandwich generation—those of us who find ourselves simultaneously caring for aging parents and raising....

As our society rapidly ages, a critical conversation is unfolding. How can we support the growing population of older adults in leading meaningful lives? Research....