Everyone knows that what we eat matters for our health. But, people tend to ignore the connection, especially in elderly adults, between healthy outcomes and who we eat....

Caregiving is not for the faint of heart. It’s hard work, physically and emotionally. Often times all of the responsibility falls on one person. You probably know all of....

Your loved one has recently been diagnosed with dementia or maybe they are showing signs of memory loss. Your mind is probably moving in a million different directions....

Providing care to a loved one with dementia is a noble undertaking, but it is not an easy task and many family caregivers aren’t exactly sure what to expect as the....

As you approach a new year, look back and reflect on how the past year went – and plan for the year ahead. What do you want for the future? How can you grow and change?....

It’s the most wonderful time of the year – the holiday season! Decorating the tree, singing carols, decorating cookies and spreading holiday cheer with loved ones.....

For many people, the holidays are a time for indulgence — candy and egg nog, cookies and pies.

Amid such caloric abundance, it’s easy to forget that proper nutrition for....

Moving from a larger home to a smaller apartment in a new community be a difficult time. When elderly adults move away from their home into a senior living community,....

If you are caring for your aging parent or another loved one, you know how challenging it can be. Balancing their needs with those of your own spouse and children,....