---
title: Aging Wisely | Highgate Senior Living Blog  (44)
description: Read our Aging Wisely blog for the latest information on Assisted Living, Memory Care, Financial Issues for Seniors, Holistic Health, and more.  (44)
---

- why highgate 
    - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/)
    - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/)
    - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/)
    - [Full Care for All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/)
    - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/)
- [Communities](https://www.highgateseniorliving.com/communities-page/)
- Living Options 
    - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/)
    - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/)
    - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/)
    - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/)
    - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/)
- Resources 
    - [Aging Wisely Blog](https://blog.highgateseniorliving.com/)
    - [Video Library](https://www.highgateseniorliving.com/video-library/)
    - [Educational Guides](https://www.highgateseniorliving.com/guides/)
    - [Checklists](https://www.highgateseniorliving.com/checklists/)
- About 
    - [Contact Us](https://www.highgateseniorliving.com/contact-us/)
    - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/)
    - [Careers](https://www.highgateseniorliving.com/careers/)
- [Request Info](https://www.highgateseniorliving.com/contact-us/)

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- [Why Highgate](https://www.highgateseniorliving.com/why-highgate/)

    - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/)
    - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/)
    - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/)
    - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/)
    - [Full Care For All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/)
    - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/)
- [Communities](https://www.highgateseniorliving.com/communities-page/)

    - [Communities](https://www.highgateseniorliving.com/communities-page/)
    - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/)

          - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/)
          - [Overview](https://www.highgateseniorliving.com/communities/bellingham/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/bellingham/bellingham-activity-plan/)
          - [Features & Amenities](https://www.highgateseniorliving.com/communities/bellingham/bellingham-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/bellingham/bellingham-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/bellingham/bellingham-map-and-directions/)
    - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/)

          - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/)
          - [Overview](https://www.highgateseniorliving.com/communities/billings/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/billings/billings-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/billings/billings-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/billings/billings-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/billings/billings-map-and-directions/)
    - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/)

          - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/)
          - [Overview](https://www.highgateseniorliving.com/communities/bozeman/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/bozeman/bozeman-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/bozeman/bozeman-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/bozeman/bozeman-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/bozeman/bozeman-map-and-directions/)
    - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/)

          - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/)
          - [Overview](https://www.highgateseniorliving.com/communities/flagstaff/)
          - [Activity Plan](https://www.highgateseniorliving.com/?post_type=communities&p=10881)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-map-and-directions/)
    - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/)

          - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/)
          - [Overview](https://www.highgateseniorliving.com/communities/great-falls/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/great-falls/great-falls-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/great-falls/great-falls-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/great-falls/great-falls-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/great-falls/great-falls-map-and-directions/)
    - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/)

          - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/)
          - [Overview](https://www.highgateseniorliving.com/communities/prescott/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/prescott/prescott-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/prescott/prescott-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/prescott/prescott-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/prescott/prescott-map-and-directions/)
    - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/)

          - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/)
          - [Overview](https://www.highgateseniorliving.com/communities/temecula/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/temecula/temecula-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/temecula/temecula-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/temecula/temecula-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/temecula/temecula-map-and-directions/)
    - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/)

          - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/)
          - [Overview](https://www.highgateseniorliving.com/communities/vancouver/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/vancouver/vancouver-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/vancouver/vancouver-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/vancouver/vancouver-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/vancouver/vancouver-map-and-directions/)
    - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/)

          - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/)
          - [Overview](https://www.highgateseniorliving.com/communities/wenatchee/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-map-and-directions/)
    - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/)

          - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/)
          - [Overview](https://www.highgateseniorliving.com/communities/yakima/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/yakima/yakima-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/yakima/yakima-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/yakima/yakima-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/yakima/yakima-map-and-directions/)
- [Living Options](https://www.highgateseniorliving.com/living-options/)

    - [Living Options](https://www.highgateseniorliving.com/living-options/)
    - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/)
    - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/)
    - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/)
    - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/)
    - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/)
- [Resources](https://www.highgateseniorliving.com/resources/)

    - [Resources](https://www.highgateseniorliving.com/resources/)
    - [Aging Wisely Blog](https://blog.highgateseniorliving.com/)
    - [Video Library](https://www.highgateseniorliving.com/video-library/)
    - [Educational Guides](https://www.highgateseniorliving.com/guides/)
    - [Checklists](https://www.highgateseniorliving.com/checklists/)
- [About](https://www.highgateseniorliving.com/about/)

    - [About](https://www.highgateseniorliving.com/about/)
    - [Contact Us](https://www.highgateseniorliving.com/contact-us/)
    - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/)
    - [Careers](https://www.highgateseniorliving.com/careers/)
- [Request Info](https://www.highgateseniorliving.com/contact-us/)

# Aging Wisely Blog

# Highgate Blog listing page

 Yes, they can — and four other things you didn’t know about couples and assisted living

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#### Join the Highgate Senior Living Mailing List

 Each month you will receive useful information about aging, caregiving, assisted living, and a variety of other topics straight to your inbox.

 Do you hate receiving unsolicited emails? We do, too! We promise to only send you things that will interest you or help you in your research

## View by Topic:

All Topics

[All Topics](https://blog.highgateseniorliving.com) [About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) [Assisted Living Resources](https://blog.highgateseniorliving.com/topic/assisted-living-resources) [Respite Stay Resources](https://blog.highgateseniorliving.com/topic/respite-stay-resources) [Senior Living Resources](https://blog.highgateseniorliving.com/topic/senior-living-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Senior Living Resources](https://blog.highgateseniorliving.com/topic/senior-living-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Senior Living Resources](https://blog.highgateseniorliving.com/topic/senior-living-resources) [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources) [Assisted Living Resources](https://blog.highgateseniorliving.com/topic/assisted-living-resources) [Respite Stay Resources](https://blog.highgateseniorliving.com/topic/respite-stay-resources)

<https://blog.highgateseniorliving.com/nutrition-and-dementia-healthy-foods-boost-memory>

December 9, 2017    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living)

## [Nutrition and Dementia: Healthy Foods Boost Memory](https://blog.highgateseniorliving.com/nutrition-and-dementia-healthy-foods-boost-memory)

Getting the proper nutrition is important to keep your body healthy and strong. For those with dementia, poor nutrition can cause excessive weight loss. Poor....

[Read more](https://blog.highgateseniorliving.com/nutrition-and-dementia-healthy-foods-boost-memory)

<https://blog.highgateseniorliving.com/benefits-of-a-short-term-respite-stay-in-assisted-living-for-family-caregivers>

December 8, 2017    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Assisted Living Resources](https://blog.highgateseniorliving.com/topic/assisted-living-resources), [Respite Stay Resources](https://blog.highgateseniorliving.com/topic/respite-stay-resources)

## [Benefits of a Short-Term Respite Stay in Assisted Living for Family Caregivers](https://blog.highgateseniorliving.com/benefits-of-a-short-term-respite-stay-in-assisted-living-for-family-caregivers)

Providing care to an aging parent can be rewarding. It can also be stressful and time-consuming. According to [*Caregiving in the U.S.,*](http://www.caregiving.org/wp-content/uploads/2015/05/2015_CaregivingintheUS_Final-Report-June-4_WEB.pdf)the mental and physical toll on a....

[Read more](https://blog.highgateseniorliving.com/benefits-of-a-short-term-respite-stay-in-assisted-living-for-family-caregivers)

<https://blog.highgateseniorliving.com/4-ways-to-cope-with-caregiver-stress>

December 8, 2017    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Senior Living Resources](https://blog.highgateseniorliving.com/topic/senior-living-resources), [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [4 Ways to Cope with Caregiver Stress](https://blog.highgateseniorliving.com/4-ways-to-cope-with-caregiver-stress)

Caring for an aging loved one isn’t easy. From shopping and food preparation to dressing and grooming to researching care services and managing financial matters, family....

[Read more](https://blog.highgateseniorliving.com/4-ways-to-cope-with-caregiver-stress)

<https://blog.highgateseniorliving.com/what-is-the-best-care-options-for-couples-different-questions-to-ask>

December 8, 2017    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [VIDEO: What are the Best Care Options for Couples? Different Questions to Ask](https://blog.highgateseniorliving.com/what-is-the-best-care-options-for-couples-different-questions-to-ask)

It can be a difficult time if both of your elderly parents need help receiving care, and yet their needs may require different levels of care. When you start looking....

[Read more](https://blog.highgateseniorliving.com/what-is-the-best-care-options-for-couples-different-questions-to-ask)

<https://blog.highgateseniorliving.com/home-for-the-holidays-a-checklist-for-visiting-elderly-parents-living-alone>

November 30, 2017    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Senior Living Resources](https://blog.highgateseniorliving.com/topic/senior-living-resources), [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [Home for the Holidays: A Checklist for Visiting Elderly Parents Living Alone](https://blog.highgateseniorliving.com/home-for-the-holidays-a-checklist-for-visiting-elderly-parents-living-alone)

The holidays are wonderful for reminding us to make time for the important people in our lives, especially our families.

For families with an aging parent living alone,....

[Read more](https://blog.highgateseniorliving.com/home-for-the-holidays-a-checklist-for-visiting-elderly-parents-living-alone)

<https://blog.highgateseniorliving.com/nutrition-and-seniors-why-your-moms-appetite-may-have-changed>

November 30, 2017    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Senior Living Resources](https://blog.highgateseniorliving.com/topic/senior-living-resources)

## [Nutrition and Seniors: Why Your Mom’s Appetite May Have Changed](https://blog.highgateseniorliving.com/nutrition-and-seniors-why-your-moms-appetite-may-have-changed)

As parents age, proper nutrition becomes even more important to their health, quality of life and vitality. Unfortunately, many changes occur that can make eating less....

[Read more](https://blog.highgateseniorliving.com/nutrition-and-seniors-why-your-moms-appetite-may-have-changed)

<https://blog.highgateseniorliving.com/how-to-slow-the-progression-of-memory-loss>

November 30, 2017    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources)

## [How to Slow the Progression of Memory Loss](https://blog.highgateseniorliving.com/how-to-slow-the-progression-of-memory-loss)

If your loved one has just received a diagnosis of Alzheimer’s or another form of dementia, you might be grieving over the expectation of losses you and your family will....

[Read more](https://blog.highgateseniorliving.com/how-to-slow-the-progression-of-memory-loss)

<https://blog.highgateseniorliving.com/caregiving-for-someone-with-dementia-tips-for-navigating-the-holiday-season>

November 24, 2017    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources)

## [Caregiving for Someone with Dementia? Tips for Navigating the Holiday Season](https://blog.highgateseniorliving.com/caregiving-for-someone-with-dementia-tips-for-navigating-the-holiday-season)

The holiday season is already stressful. Schedules get busy and emotions run high. If you’re also caring for a loved one with dementia, it can be overwhelming.

[Read more](https://blog.highgateseniorliving.com/caregiving-for-someone-with-dementia-tips-for-navigating-the-holiday-season)

<https://blog.highgateseniorliving.com/what-is-a-respite-stay>

November 24, 2017    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Assisted Living Resources](https://blog.highgateseniorliving.com/topic/assisted-living-resources), [Respite Stay Resources](https://blog.highgateseniorliving.com/topic/respite-stay-resources)

## [What is a Respite Stay?](https://blog.highgateseniorliving.com/what-is-a-respite-stay)

Caregiving is tough a business for the family of an ailing senior — especially as the primary or only caregiver. There’s no such thing as a night off, or a weekend away.....

[Read more](https://blog.highgateseniorliving.com/what-is-a-respite-stay)

[![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/prev.png)](https://blog.highgateseniorliving.com/page/43) [1](https://blog.highgateseniorliving.com/page/1) [...](https://blog.highgateseniorliving.com/page/39)

[42](https://blog.highgateseniorliving.com/page/42) [43](https://blog.highgateseniorliving.com/page/43) [44](https://blog.highgateseniorliving.com/page/44) [45](https://blog.highgateseniorliving.com/page/45) [46](https://blog.highgateseniorliving.com/page/46)

[...](https://blog.highgateseniorliving.com/page/49) [52](https://blog.highgateseniorliving.com/page/52) [![blue arrow](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/next.png)](https://blog.highgateseniorliving.com/page/45)

### View by Topic

- [Caregiver & Family Resources (236)](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)
- [Assisted Living Resources (135)](https://blog.highgateseniorliving.com/topic/assisted-living-resources)
- [About Highgate Senior Living (70)](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living)
- [Senior Living Resources (58)](https://blog.highgateseniorliving.com/topic/senior-living-resources)
- [Memory Care Resources (57)](https://blog.highgateseniorliving.com/topic/memory-care-resources)
- [Healthy Aging (54)](https://blog.highgateseniorliving.com/topic/healthy-aging)
- [Memory Loss Resources (51)](https://blog.highgateseniorliving.com/topic/memory-loss-resources)
- [Financial Resources (22)](https://blog.highgateseniorliving.com/topic/financial-resources)
- [Senior Nutrition (13)](https://blog.highgateseniorliving.com/topic/senior-nutrition)
- [Respite Stay Resources (8)](https://blog.highgateseniorliving.com/topic/respite-stay-resources)

View All

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