We all know there’s value in living a healthy lifestyle. But sometimes being motivated to do so is the hardest part.

What do mental health and falls in older adults have in common? A lot more than you may think.

We all know that sitting for most of the day isn’t good for you. But if someone you love suffers from dementia, you might be struggling to find ways to get them....

Think about when you feel the best. It’s not simply when you’re free of illness, right? That’s because wellness encompasses the whole human being — your mind, body,....

If you’ve noticed signs that your loved one isn’t taking as good care of themselves as they once did, you may be wondering how to bring it up without embarrassing....

Yes, improving your diet, staying active, and regularly going to the doctor can help you age well. But aging and wellness experts have some additional insight that....

When you think about your aging parent’s health, you might focus on their physical health. But experts say overall wellness requires a three-pronged approach.

Does nothing taste “right” to your dad? Does your mom forget about eating dinner an hour after mealtime?

Whether you play an active role in caregiving for a parent or are just curious to know what kinds of health information you should keep track of because you accompany....