Maintaining good nutrition habits is tough for anyone, but it can be particularly difficult for a caregiver and their aging loved one.

The term “self-care” has become a hot topic recently. However, knowing all that you should do to take care of yourself isn’t the same as being able to do it, especially....

It’s hard to watch a loved one struggle with hearing loss.

For some older adults, the biggest obstacle when considering moving to assisted living isn’t moving out of their house. It’s the fear that when they move into the....

There are normal aches and pains that come with aging. Then there is the dull, achy, throbbing pain that comes with arthritis.

If you or a loved one has a health condition, such as arthritis, diabetes, or heart disease, you might think being physically active could be dangerous. In fact, it’s....

If you feel unprepared for your caregiving role, you’re not alone. 

Delores met Bob when, in 1935, his dad got a job at the local sugar factory and the family moved in next door.

Why do you answer the same question over and over again, spend over 10 minutes buttoning a shirt, drive to two doctor appointments a week, and stay up every night....