As you approach a new year, look back and reflect on how the past year went – and plan for the year ahead. What do you want for the future? How can you grow and change?....

It’s the most wonderful time of the year – the holiday season! Decorating the tree, singing carols, decorating cookies and spreading holiday cheer with loved ones.....

For many people, the holidays are a time for indulgence — candy and egg nog, cookies and pies.

Amid such caloric abundance, it’s easy to forget that proper nutrition for....

Moving from a larger home to a smaller apartment in a new community be a difficult time. When elderly adults move away from their home into a senior living community,....

If you are caring for your aging parent or another loved one, you know how challenging it can be. Balancing their needs with those of your own spouse and children,....

The demands of caregiving can be overwhelming, especially for family caregivers of people with dementia. People with dementia generally require high levels of care, and....

Our relationship with food is so much more than just a need for calories. The fact we even have a “relationship” with food is telling enough.

No matter how close a couple is, their individual needs can be far apart when it comes to aging and the care they require. When searching for an assisted living....