--- title: Aging Wisely | Highgate Senior Living Blog (19) description: Read our Aging Wisely blog for the latest information on Assisted Living, Memory Care, Financial Issues for Seniors, Holistic Health, and more. (19) --- - why highgate - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/) - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/) - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/) - [Full Care for All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/) - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/) - [Communities](https://www.highgateseniorliving.com/communities-page/) - Living Options - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/) - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/) - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/) - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/) - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/) - Resources - [Aging Wisely Blog](https://blog.highgateseniorliving.com/) - [Video Library](https://www.highgateseniorliving.com/video-library/) - [Educational Guides](https://www.highgateseniorliving.com/guides/) - [Checklists](https://www.highgateseniorliving.com/checklists/) - About - [Contact Us](https://www.highgateseniorliving.com/contact-us/) - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/) - [Careers](https://www.highgateseniorliving.com/careers/) - [Request Info](https://www.highgateseniorliving.com/contact-us/) ![logo](https://blog.highgateseniorliving.com/hs-fs/hubfs/2025/images/logo.png?width=187&height=111&name=logo.png) ![logo-mobile](https://blog.highgateseniorliving.com/hs-fs/hubfs/2025/images/logo-mobile.png?width=276&height=111&name=logo-mobile.png) - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/) - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/) - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/) - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/) - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/) - [Full Care For All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/) - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/) - [Communities](https://www.highgateseniorliving.com/communities-page/) - [Communities](https://www.highgateseniorliving.com/communities-page/) - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/) - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/) - [Overview](https://www.highgateseniorliving.com/communities/bellingham/) - [Activity Plan](https://www.highgateseniorliving.com/communities/bellingham/bellingham-activity-plan/) - [Features & Amenities](https://www.highgateseniorliving.com/communities/bellingham/bellingham-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/bellingham/bellingham-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/bellingham/bellingham-map-and-directions/) - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/) - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/) - [Overview](https://www.highgateseniorliving.com/communities/billings/) - [Activity Plan](https://www.highgateseniorliving.com/communities/billings/billings-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/billings/billings-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/billings/billings-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/billings/billings-map-and-directions/) - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/) - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/) - [Overview](https://www.highgateseniorliving.com/communities/bozeman/) - [Activity Plan](https://www.highgateseniorliving.com/communities/bozeman/bozeman-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/bozeman/bozeman-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/bozeman/bozeman-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/bozeman/bozeman-map-and-directions/) - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/) - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/) - [Overview](https://www.highgateseniorliving.com/communities/flagstaff/) - [Activity Plan](https://www.highgateseniorliving.com/?post_type=communities&p=10881) - [Features and Amenities](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-map-and-directions/) - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/) - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/) - [Overview](https://www.highgateseniorliving.com/communities/great-falls/) - [Activity Plan](https://www.highgateseniorliving.com/communities/great-falls/great-falls-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/great-falls/great-falls-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/great-falls/great-falls-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/great-falls/great-falls-map-and-directions/) - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/) - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/) - [Overview](https://www.highgateseniorliving.com/communities/prescott/) - [Activity Plan](https://www.highgateseniorliving.com/communities/prescott/prescott-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/prescott/prescott-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/prescott/prescott-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/prescott/prescott-map-and-directions/) - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/) - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/) - [Overview](https://www.highgateseniorliving.com/communities/temecula/) - [Activity Plan](https://www.highgateseniorliving.com/communities/temecula/temecula-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/temecula/temecula-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/temecula/temecula-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/temecula/temecula-map-and-directions/) - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/) - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/) - [Overview](https://www.highgateseniorliving.com/communities/vancouver/) - [Activity Plan](https://www.highgateseniorliving.com/communities/vancouver/vancouver-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/vancouver/vancouver-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/vancouver/vancouver-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/vancouver/vancouver-map-and-directions/) - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/) - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/) - [Overview](https://www.highgateseniorliving.com/communities/wenatchee/) - [Activity Plan](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-map-and-directions/) - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/) - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/) - [Overview](https://www.highgateseniorliving.com/communities/yakima/) - [Activity Plan](https://www.highgateseniorliving.com/communities/yakima/yakima-activity-plan/) - [Features and Amenities](https://www.highgateseniorliving.com/communities/yakima/yakima-features-and-amenities/) - [Floor Plans](https://www.highgateseniorliving.com/communities/yakima/yakima-floor-plans/) - [Map & Directions](https://www.highgateseniorliving.com/communities/yakima/yakima-map-and-directions/) - [Living Options](https://www.highgateseniorliving.com/living-options/) - [Living Options](https://www.highgateseniorliving.com/living-options/) - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/) - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/) - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/) - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/) - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/) - [Resources](https://www.highgateseniorliving.com/resources/) - [Resources](https://www.highgateseniorliving.com/resources/) - [Aging Wisely Blog](https://blog.highgateseniorliving.com/) - [Video Library](https://www.highgateseniorliving.com/video-library/) - [Educational Guides](https://www.highgateseniorliving.com/guides/) - [Checklists](https://www.highgateseniorliving.com/checklists/) - [About](https://www.highgateseniorliving.com/about/) - [About](https://www.highgateseniorliving.com/about/) - [Contact Us](https://www.highgateseniorliving.com/contact-us/) - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/) - [Careers](https://www.highgateseniorliving.com/careers/) - [Request Info](https://www.highgateseniorliving.com/contact-us/) # Aging Wisely Blog # Highgate Blog listing page Yes, they can — and four other things you didn’t know about couples and assisted living ![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/pop%20up%20close%20icon.png) #### Join the Highgate Senior Living Mailing List Each month you will receive useful information about aging, caregiving, assisted living, and a variety of other topics straight to your inbox. 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We promise to only send you things that will interest you or help you in your research ## View by Topic: All Topics [All Topics](https://blog.highgateseniorliving.com) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Senior Nutrition](https://blog.highgateseniorliving.com/topic/senior-nutrition) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Senior Nutrition](https://blog.highgateseniorliving.com/topic/senior-nutrition) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Senior Nutrition](https://blog.highgateseniorliving.com/topic/senior-nutrition) [About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) September 18, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Senior Nutrition](https://blog.highgateseniorliving.com/topic/senior-nutrition) ## [6 Caregiver Hacks for Improving Your Loved One's Diet](https://blog.highgateseniorliving.com/6-caregiver-hacks-for-improving-your-loved-ones-diet) What do you do when your mom can’t make it to the grocery store or your dad eats pizza for dinner for the third time in a week? [Read more](https://blog.highgateseniorliving.com/6-caregiver-hacks-for-improving-your-loved-ones-diet) September 11, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Senior Nutrition](https://blog.highgateseniorliving.com/topic/senior-nutrition) ## [5 Common Signs of Poor Diet in Older Adults](https://blog.highgateseniorliving.com/5-common-signs-of-poor-diet-in-older-adults) It’s not always easy to spot a poor diet in an aging adult. Although there might be a sudden weight loss or gain, the warning signs of poor nutritional health are often.... [Read more](https://blog.highgateseniorliving.com/5-common-signs-of-poor-diet-in-older-adults) September 4, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) ## [Creating Meaningful Interactions with a Loved One with Memory Loss](https://blog.highgateseniorliving.com/creating-meaningful-interactions-with-a-loved-one-with-memory-loss) If you are caring for a loved one with dementia, memory loss will have an effect on your relationship. However, that doesn’t mean you still can’t have meaningful.... [Read more](https://blog.highgateseniorliving.com/creating-meaningful-interactions-with-a-loved-one-with-memory-loss) August 28, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Senior Nutrition](https://blog.highgateseniorliving.com/topic/senior-nutrition) ## [Infographic: 10 Nutrition Tips for Older Adults](https://blog.highgateseniorliving.com/infographic-10-nutrition-tips-for-older-adults) Healthy eating is about more than just food. Giving your body the right nutrients feeds your body and your mind, especially as you age. However, getting older can also.... [Read more](https://blog.highgateseniorliving.com/infographic-10-nutrition-tips-for-older-adults) August 27, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) ## [Why Living at Highgate Is Better Than Living at Home](https://blog.highgateseniorliving.com/why-living-at-highgate-is-better-than-living-at-home) Looking for a friend or two to enjoy coffee with every day? Want to enjoy a dining experience without having to worry about grocery shopping or cooking? [Read more](https://blog.highgateseniorliving.com/why-living-at-highgate-is-better-than-living-at-home) August 21, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) ## [Just in Case: Being Prepared for Emergencies with an Aging Loved One](https://blog.highgateseniorliving.com/just-in-case-being-prepared-for-emergencies-with-an-aging-loved-one) Do you have a ‘what if’ plan should Mom fall at home and can’t reach the phone to call for help? Or what if Dad has a stroke and can’t communicate verbally when the EMTs.... [Read more](https://blog.highgateseniorliving.com/just-in-case-being-prepared-for-emergencies-with-an-aging-loved-one) August 14, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources) ## [How Dementia Affects the 5 Senses — and What You Can Do to Help](https://blog.highgateseniorliving.com/how-dementia-affects-the-5-senses-and-what-you-can-do-to-help) If you’re caring for a loved one with dementia, you’re probably expecting them to gradually lose their memory. However, did you know that people with dementia also.... [Read more](https://blog.highgateseniorliving.com/how-dementia-affects-the-5-senses-and-what-you-can-do-to-help) August 7, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources) ## [Why Physical Activity Becomes Increasingly Difficult With Memory Loss](https://blog.highgateseniorliving.com/why-physical-activity-becomes-increasingly-difficult-with-memory-loss) Are you worried about your mom who spends the majority of her days in her favorite chair? Does your dad have difficulty getting out of bed in the morning and now has.... [Read more](https://blog.highgateseniorliving.com/why-physical-activity-becomes-increasingly-difficult-with-memory-loss) July 31, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) ## [Why Saying No to Caregiving Is OK](https://blog.highgateseniorliving.com/why-saying-no-to-caregiving-is-ok) If nurturing isn’t your nature, you’re not alone. Not everyone is cut out to be a caregiver. [Read more](https://blog.highgateseniorliving.com/why-saying-no-to-caregiving-is-ok) [![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/prev.png)](https://blog.highgateseniorliving.com/page/18) [1](https://blog.highgateseniorliving.com/page/1) [...](https://blog.highgateseniorliving.com/page/14) [17](https://blog.highgateseniorliving.com/page/17) [18](https://blog.highgateseniorliving.com/page/18) [19](https://blog.highgateseniorliving.com/page/19) [20](https://blog.highgateseniorliving.com/page/20) [21](https://blog.highgateseniorliving.com/page/21) [...](https://blog.highgateseniorliving.com/page/24) [52](https://blog.highgateseniorliving.com/page/52) [![blue arrow](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/next.png)](https://blog.highgateseniorliving.com/page/20) ### View by Topic - [Caregiver & Family Resources (236)](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) - [Assisted Living Resources (135)](https://blog.highgateseniorliving.com/topic/assisted-living-resources) - [About Highgate Senior Living (70)](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) - [Senior Living Resources (58)](https://blog.highgateseniorliving.com/topic/senior-living-resources) - [Memory Care Resources (57)](https://blog.highgateseniorliving.com/topic/memory-care-resources) - [Healthy Aging (54)](https://blog.highgateseniorliving.com/topic/healthy-aging) - [Memory Loss Resources (51)](https://blog.highgateseniorliving.com/topic/memory-loss-resources) - [Financial Resources (22)](https://blog.highgateseniorliving.com/topic/financial-resources) - [Senior Nutrition (13)](https://blog.highgateseniorliving.com/topic/senior-nutrition) - [Respite Stay Resources (8)](https://blog.highgateseniorliving.com/topic/respite-stay-resources) View All ### Join Our Mailing List ## Contact us for more information or to book a tour Contact us at (888) 365-0693 or fill out the form and send your information below: We will never share any of your personal information.
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