As your parents or loved ones age, there’s a high likelihood that you will be faced with a hospitalization after an illness or an emergency. In fact, a study by the CDC....

If you’ve thought about what life will be like when you are older, chances are you’ve wondered if there are ways to keep your mind sharp.

We are all aging and getting older, yet we all experience the aging process differently.

So how do you enhance brain health, keep your memory sharp and improve mental clarity at any age?

If you care for an older parent or loved one, or are simply worried about their wellbeing, you might be wondering how to help them live a happier, healthier life.

Think about when you’re stressed or upset: What helps calm your mind and body?

It’s normal to have a few unhealthy habits. But unhealthy habits like smoking or eating more processed foods than fruits and vegetables can affect you even more as you....

We all know there’s value in living a healthy lifestyle. But sometimes being motivated to do so is the hardest part.

What do mental health and falls in older adults have in common? A lot more than you may think.