---
title: Aging Wisely | Highgate Senior Living Blog  | Caregiver & Family Resources (12)
description: Caregiver & Family Resources | Read our Aging Wisely blog for the latest information on Assisted Living, Memory Care, Financial Issues for Seniors, Holistic Health, and more.  (12)
---

- why highgate 
    - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/)
    - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/)
    - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/)
    - [Full Care for All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/)
    - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/)
- [Communities](https://www.highgateseniorliving.com/communities-page/)
- Living Options 
    - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/)
    - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/)
    - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/)
    - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/)
    - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/)
- Resources 
    - [Aging Wisely Blog](https://blog.highgateseniorliving.com/)
    - [Video Library](https://www.highgateseniorliving.com/video-library/)
    - [Educational Guides](https://www.highgateseniorliving.com/guides/)
    - [Checklists](https://www.highgateseniorliving.com/checklists/)
- About 
    - [Contact Us](https://www.highgateseniorliving.com/contact-us/)
    - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/)
    - [Careers](https://www.highgateseniorliving.com/careers/)
- [Request Info](https://www.highgateseniorliving.com/contact-us/)

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- [Why Highgate](https://www.highgateseniorliving.com/why-highgate/)
  
  
  
  
  
    - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/)
    - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/)
    - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/)
    - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/)
    - [Full Care For All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/)
    - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/)
- [Communities](https://www.highgateseniorliving.com/communities-page/)
  
  
  
  
  
    - [Communities](https://www.highgateseniorliving.com/communities-page/)
    - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/)
      
      
      
      
      
          - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/)
          - [Overview](https://www.highgateseniorliving.com/communities/bellingham/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/bellingham/bellingham-activity-plan/)
          - [Features & Amenities](https://www.highgateseniorliving.com/communities/bellingham/bellingham-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/bellingham/bellingham-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/bellingham/bellingham-map-and-directions/)
    - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/)
      
      
      
      
      
          - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/)
          - [Overview](https://www.highgateseniorliving.com/communities/billings/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/billings/billings-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/billings/billings-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/billings/billings-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/billings/billings-map-and-directions/)
    - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/)
      
      
      
      
      
          - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/)
          - [Overview](https://www.highgateseniorliving.com/communities/bozeman/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/bozeman/bozeman-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/bozeman/bozeman-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/bozeman/bozeman-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/bozeman/bozeman-map-and-directions/)
    - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/)
      
      
      
      
      
          - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/)
          - [Overview](https://www.highgateseniorliving.com/communities/flagstaff/)
          - [Activity Plan](https://www.highgateseniorliving.com/?post_type=communities&p=10881)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-map-and-directions/)
    - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/)
      
      
      
      
      
          - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/)
          - [Overview](https://www.highgateseniorliving.com/communities/great-falls/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/great-falls/great-falls-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/great-falls/great-falls-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/great-falls/great-falls-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/great-falls/great-falls-map-and-directions/)
    - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/)
      
      
      
      
      
          - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/)
          - [Overview](https://www.highgateseniorliving.com/communities/prescott/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/prescott/prescott-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/prescott/prescott-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/prescott/prescott-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/prescott/prescott-map-and-directions/)
    - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/)
      
      
      
      
      
          - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/)
          - [Overview](https://www.highgateseniorliving.com/communities/temecula/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/temecula/temecula-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/temecula/temecula-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/temecula/temecula-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/temecula/temecula-map-and-directions/)
    - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/)
      
      
      
      
      
          - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/)
          - [Overview](https://www.highgateseniorliving.com/communities/vancouver/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/vancouver/vancouver-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/vancouver/vancouver-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/vancouver/vancouver-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/vancouver/vancouver-map-and-directions/)
    - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/)
      
      
      
      
      
          - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/)
          - [Overview](https://www.highgateseniorliving.com/communities/wenatchee/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-map-and-directions/)
    - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/)
      
      
      
      
      
          - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/)
          - [Overview](https://www.highgateseniorliving.com/communities/yakima/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/yakima/yakima-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/yakima/yakima-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/yakima/yakima-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/yakima/yakima-map-and-directions/)
- [Living Options](https://www.highgateseniorliving.com/living-options/)
  
  
  
  
  
    - [Living Options](https://www.highgateseniorliving.com/living-options/)
    - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/)
    - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/)
    - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/)
    - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/)
    - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/)
- [Resources](https://www.highgateseniorliving.com/resources/)
  
  
  
  
  
    - [Resources](https://www.highgateseniorliving.com/resources/)
    - [Aging Wisely Blog](https://blog.highgateseniorliving.com/)
    - [Video Library](https://www.highgateseniorliving.com/video-library/)
    - [Educational Guides](https://www.highgateseniorliving.com/guides/)
    - [Checklists](https://www.highgateseniorliving.com/checklists/)
- [About](https://www.highgateseniorliving.com/about/)
  
  
  
  
  
    - [About](https://www.highgateseniorliving.com/about/)
    - [Contact Us](https://www.highgateseniorliving.com/contact-us/)
    - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/)
    - [Careers](https://www.highgateseniorliving.com/careers/)
- [Request Info](https://www.highgateseniorliving.com/contact-us/)

# Aging Wisely Blog

# Highgate Blog listing page

 Yes, they can — and four other things you didn’t know about couples and assisted living

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#### Join the Highgate Senior Living Mailing List

 Each month you will receive useful information about aging, caregiving, assisted living, and a variety of other topics straight to your inbox.

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## View by Topic:

All Topics

[All Topics](https://blog.highgateseniorliving.com) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Senior Nutrition](https://blog.highgateseniorliving.com/topic/senior-nutrition) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging)

<https://blog.highgateseniorliving.com/creating-meaningful-interactions-with-a-loved-one-with-memory-loss>

September 4, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [Creating Meaningful Interactions with a Loved One with Memory Loss](https://blog.highgateseniorliving.com/creating-meaningful-interactions-with-a-loved-one-with-memory-loss)

If you are caring for a loved one with dementia, memory loss will have an effect on your relationship. However, that doesn’t mean you still can’t have meaningful....

[Read more](https://blog.highgateseniorliving.com/creating-meaningful-interactions-with-a-loved-one-with-memory-loss)

<https://blog.highgateseniorliving.com/infographic-10-nutrition-tips-for-older-adults>

August 28, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Senior Nutrition](https://blog.highgateseniorliving.com/topic/senior-nutrition)

## [Infographic: 10 Nutrition Tips for Older Adults](https://blog.highgateseniorliving.com/infographic-10-nutrition-tips-for-older-adults)

Healthy eating is about more than just food. Giving your body the right nutrients feeds your body and your mind, especially as you age. However, getting older can also....

[Read more](https://blog.highgateseniorliving.com/infographic-10-nutrition-tips-for-older-adults)

<https://blog.highgateseniorliving.com/just-in-case-being-prepared-for-emergencies-with-an-aging-loved-one>

August 21, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [Just in Case: Being Prepared for Emergencies with an Aging Loved One](https://blog.highgateseniorliving.com/just-in-case-being-prepared-for-emergencies-with-an-aging-loved-one)

Do you have a ‘what if’ plan should Mom fall at home and can’t reach the phone to call for help? Or what if Dad has a stroke and can’t communicate verbally when the EMTs....

[Read more](https://blog.highgateseniorliving.com/just-in-case-being-prepared-for-emergencies-with-an-aging-loved-one)

<https://blog.highgateseniorliving.com/how-dementia-affects-the-5-senses-and-what-you-can-do-to-help>

August 14, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources)

## [How Dementia Affects the 5 Senses — and What You Can Do to Help](https://blog.highgateseniorliving.com/how-dementia-affects-the-5-senses-and-what-you-can-do-to-help)

If you’re caring for a loved one with dementia, you’re probably expecting them to gradually lose their memory. However, did you know that people with dementia also....

[Read more](https://blog.highgateseniorliving.com/how-dementia-affects-the-5-senses-and-what-you-can-do-to-help)

<https://blog.highgateseniorliving.com/why-physical-activity-becomes-increasingly-difficult-with-memory-loss>

August 7, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources)

## [Why Physical Activity Becomes Increasingly Difficult With Memory Loss](https://blog.highgateseniorliving.com/why-physical-activity-becomes-increasingly-difficult-with-memory-loss)

Are you worried about your mom who spends the majority of her days in her favorite chair? Does your dad have difficulty getting out of bed in the morning and now has....

[Read more](https://blog.highgateseniorliving.com/why-physical-activity-becomes-increasingly-difficult-with-memory-loss)

<https://blog.highgateseniorliving.com/why-saying-no-to-caregiving-is-ok>

July 31, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [Why Saying No to Caregiving Is OK](https://blog.highgateseniorliving.com/why-saying-no-to-caregiving-is-ok)

If nurturing isn’t your nature, you’re not alone. Not everyone is cut out to be a caregiver.

[Read more](https://blog.highgateseniorliving.com/why-saying-no-to-caregiving-is-ok)

<https://blog.highgateseniorliving.com/from-the-highgate-kitchen-7-fruit-veggie-recipes-for-caregivers>

July 17, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[About Highgate Senior Living](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living), [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [From the Highgate Kitchen: 7 Fruit & Veggie Recipes for Caregivers](https://blog.highgateseniorliving.com/from-the-highgate-kitchen-7-fruit-veggie-recipes-for-caregivers)

Maintaining good nutrition habits is tough for anyone, but it can be particularly difficult for a caregiver and their aging loved one.

[Read more](https://blog.highgateseniorliving.com/from-the-highgate-kitchen-7-fruit-veggie-recipes-for-caregivers)

<https://blog.highgateseniorliving.com/7-self-care-activities-for-family-caregivers>

July 3, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [7 Self-Care Activities for Family Caregivers](https://blog.highgateseniorliving.com/7-self-care-activities-for-family-caregivers)

The term “self-care” has become a hot topic recently. However, knowing all that you should do to take care of yourself isn’t the same as being able to do it, especially....

[Read more](https://blog.highgateseniorliving.com/7-self-care-activities-for-family-caregivers)

<https://blog.highgateseniorliving.com/7-tech-tools-for-older-adults-who-are-hearing-impaired>

June 26, 2020    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging)

## [7 Tech Tools for Older Adults Who Are Hearing Impaired](https://blog.highgateseniorliving.com/7-tech-tools-for-older-adults-who-are-hearing-impaired)

It’s hard to watch a loved one struggle with hearing loss.

[Read more](https://blog.highgateseniorliving.com/7-tech-tools-for-older-adults-who-are-hearing-impaired)

[![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/prev.png)](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/11) [1](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/1) [...](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/7)

[10](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/10) [11](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/11) [12](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/12) [13](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/13) [14](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/14)

[...](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/17) [27](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/27) [![blue arrow](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/next.png)](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/13)

### View by Topic

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- [Assisted Living Resources (134)](https://blog.highgateseniorliving.com/topic/assisted-living-resources)
- [About Highgate Senior Living (70)](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living)
- [Senior Living Resources (58)](https://blog.highgateseniorliving.com/topic/senior-living-resources)
- [Memory Care Resources (57)](https://blog.highgateseniorliving.com/topic/memory-care-resources)
- [Healthy Aging (54)](https://blog.highgateseniorliving.com/topic/healthy-aging)
- [Memory Loss Resources (51)](https://blog.highgateseniorliving.com/topic/memory-loss-resources)
- [Financial Resources (22)](https://blog.highgateseniorliving.com/topic/financial-resources)
- [Senior Nutrition (13)](https://blog.highgateseniorliving.com/topic/senior-nutrition)
- [Respite Stay Resources (8)](https://blog.highgateseniorliving.com/topic/respite-stay-resources)

View All

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