Healthy eating is about more than just food. Giving your body the right nutrients feeds your body and your mind, especially as you age. However, getting older can also....

Do you have a ‘what if’ plan should Mom fall at home and can’t reach the phone to call for help? Or what if Dad has a stroke and can’t communicate verbally when the EMTs....

If you’re caring for a loved one with dementia, you’re probably expecting them to gradually lose their memory. However, did you know that people with dementia also....

Are you worried about your mom who spends the majority of her days in her favorite chair? Does your dad have difficulty getting out of bed in the morning and now has....

If nurturing isn’t your nature, you’re not alone. Not everyone is cut out to be a caregiver.

Maintaining good nutrition habits is tough for anyone, but it can be particularly difficult for a caregiver and their aging loved one.

The term “self-care” has become a hot topic recently. However, knowing all that you should do to take care of yourself isn’t the same as being able to do it, especially....

It’s hard to watch a loved one struggle with hearing loss.

There are normal aches and pains that come with aging. Then there is the dull, achy, throbbing pain that comes with arthritis.