---
title: Aging Wisely | Highgate Senior Living Blog  | Caregiver & Family Resources (9)
description: Caregiver & Family Resources | Read our Aging Wisely blog for the latest information on Assisted Living, Memory Care, Financial Issues for Seniors, Holistic Health, and more.  (9)
---

- why highgate 
    - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/)
    - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/)
    - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/)
    - [Full Care for All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/)
    - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/)
- [Communities](https://www.highgateseniorliving.com/communities-page/)
- Living Options 
    - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/)
    - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/)
    - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/)
    - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/)
    - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/)
- Resources 
    - [Aging Wisely Blog](https://blog.highgateseniorliving.com/)
    - [Video Library](https://www.highgateseniorliving.com/video-library/)
    - [Educational Guides](https://www.highgateseniorliving.com/guides/)
    - [Checklists](https://www.highgateseniorliving.com/checklists/)
- About 
    - [Contact Us](https://www.highgateseniorliving.com/contact-us/)
    - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/)
    - [Careers](https://www.highgateseniorliving.com/careers/)
- [Request Info](https://www.highgateseniorliving.com/contact-us/)

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- [Why Highgate](https://www.highgateseniorliving.com/why-highgate/)
  
  
  
  
  
    - [Why Highgate](https://www.highgateseniorliving.com/why-highgate/)
    - [Unique Holistic Approach](https://www.highgateseniorliving.com/why-highgate/unique-holistic-approach/)
    - [Purposeful Living](https://www.highgateseniorliving.com/why-highgate/purposeful-living/)
    - [We Know Memory Care](https://www.highgateseniorliving.com/why-highgate/we-know-memory-care/)
    - [Full Care For All](https://www.highgateseniorliving.com/why-highgate/full-care-for-all/)
    - [Nutritious, Delicious Food](https://www.highgateseniorliving.com/why-highgate/nutritious-delicious-food/)
- [Communities](https://www.highgateseniorliving.com/communities-page/)
  
  
  
  
  
    - [Communities](https://www.highgateseniorliving.com/communities-page/)
    - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/)
      
      
      
      
      
          - [Bellingham, WA](https://www.highgateseniorliving.com/communities/bellingham/)
          - [Overview](https://www.highgateseniorliving.com/communities/bellingham/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/bellingham/bellingham-activity-plan/)
          - [Features & Amenities](https://www.highgateseniorliving.com/communities/bellingham/bellingham-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/bellingham/bellingham-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/bellingham/bellingham-map-and-directions/)
    - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/)
      
      
      
      
      
          - [Billings, MT](https://www.highgateseniorliving.com/communities/billings/)
          - [Overview](https://www.highgateseniorliving.com/communities/billings/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/billings/billings-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/billings/billings-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/billings/billings-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/billings/billings-map-and-directions/)
    - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/)
      
      
      
      
      
          - [Bozeman, MT](https://www.highgateseniorliving.com/communities/bozeman/)
          - [Overview](https://www.highgateseniorliving.com/communities/bozeman/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/bozeman/bozeman-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/bozeman/bozeman-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/bozeman/bozeman-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/bozeman/bozeman-map-and-directions/)
    - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/)
      
      
      
      
      
          - [Flagstaff, AZ](https://www.highgateseniorliving.com/communities/flagstaff/)
          - [Overview](https://www.highgateseniorliving.com/communities/flagstaff/)
          - [Activity Plan](https://www.highgateseniorliving.com/?post_type=communities&p=10881)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/flagstaff/flagstaff-map-and-directions/)
    - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/)
      
      
      
      
      
          - [Great Falls, MT](https://www.highgateseniorliving.com/communities/great-falls/)
          - [Overview](https://www.highgateseniorliving.com/communities/great-falls/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/great-falls/great-falls-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/great-falls/great-falls-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/great-falls/great-falls-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/great-falls/great-falls-map-and-directions/)
    - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/)
      
      
      
      
      
          - [Prescott, AZ](https://www.highgateseniorliving.com/communities/prescott/)
          - [Overview](https://www.highgateseniorliving.com/communities/prescott/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/prescott/prescott-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/prescott/prescott-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/prescott/prescott-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/prescott/prescott-map-and-directions/)
    - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/)
      
      
      
      
      
          - [Temecula, AZ](https://www.highgateseniorliving.com/communities/temecula/)
          - [Overview](https://www.highgateseniorliving.com/communities/temecula/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/temecula/temecula-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/temecula/temecula-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/temecula/temecula-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/temecula/temecula-map-and-directions/)
    - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/)
      
      
      
      
      
          - [Vancouver, WA](https://www.highgateseniorliving.com/communities/vancouver/)
          - [Overview](https://www.highgateseniorliving.com/communities/vancouver/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/vancouver/vancouver-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/vancouver/vancouver-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/vancouver/vancouver-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/vancouver/vancouver-map-and-directions/)
    - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/)
      
      
      
      
      
          - [Wenatchee, WA](https://www.highgateseniorliving.com/communities/wenatchee/)
          - [Overview](https://www.highgateseniorliving.com/communities/wenatchee/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/wenatchee/wenatchee-map-and-directions/)
    - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/)
      
      
      
      
      
          - [Yakima, WA](https://www.highgateseniorliving.com/communities/yakima/)
          - [Overview](https://www.highgateseniorliving.com/communities/yakima/)
          - [Activity Plan](https://www.highgateseniorliving.com/communities/yakima/yakima-activity-plan/)
          - [Features and Amenities](https://www.highgateseniorliving.com/communities/yakima/yakima-features-and-amenities/)
          - [Floor Plans](https://www.highgateseniorliving.com/communities/yakima/yakima-floor-plans/)
          - [Map & Directions](https://www.highgateseniorliving.com/communities/yakima/yakima-map-and-directions/)
- [Living Options](https://www.highgateseniorliving.com/living-options/)
  
  
  
  
  
    - [Living Options](https://www.highgateseniorliving.com/living-options/)
    - [Assisted Living](https://www.highgateseniorliving.com/living-options/assisted-living/)
    - [Independent Living](https://www.highgateseniorliving.com/living-options/independent-living/)
    - [Memory Care](https://www.highgateseniorliving.com/living-options/memory-care/)
    - [Couples Care](https://www.highgateseniorliving.com/living-options/couples-care/)
    - [Respite Stays](https://www.highgateseniorliving.com/living-options/respite-stays/)
- [Resources](https://www.highgateseniorliving.com/resources/)
  
  
  
  
  
    - [Resources](https://www.highgateseniorliving.com/resources/)
    - [Aging Wisely Blog](https://blog.highgateseniorliving.com/)
    - [Video Library](https://www.highgateseniorliving.com/video-library/)
    - [Educational Guides](https://www.highgateseniorliving.com/guides/)
    - [Checklists](https://www.highgateseniorliving.com/checklists/)
- [About](https://www.highgateseniorliving.com/about/)
  
  
  
  
  
    - [About](https://www.highgateseniorliving.com/about/)
    - [Contact Us](https://www.highgateseniorliving.com/contact-us/)
    - [Highgate Together](https://www.highgateseniorliving.com/highgate-together/)
    - [Careers](https://www.highgateseniorliving.com/careers/)
- [Request Info](https://www.highgateseniorliving.com/contact-us/)

# Aging Wisely Blog

# Highgate Blog listing page

 Yes, they can — and four other things you didn’t know about couples and assisted living

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#### Join the Highgate Senior Living Mailing List

 Each month you will receive useful information about aging, caregiving, assisted living, and a variety of other topics straight to your inbox.

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## View by Topic:

All Topics

[All Topics](https://blog.highgateseniorliving.com) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Memory Care Resources](https://blog.highgateseniorliving.com/topic/memory-care-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources) [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging) [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

<https://blog.highgateseniorliving.com/developing-a-plan-for-hospital-discharge-of-an-aging-parent>

May 7, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [Developing a Plan for Hospital Discharge of an Aging Parent](https://blog.highgateseniorliving.com/developing-a-plan-for-hospital-discharge-of-an-aging-parent)

As your parents or loved ones age, there’s a high likelihood that you will be faced with a hospitalization after an illness or an emergency. In fact, [a study by the CDC](https://www.cdc.gov/nchs/products/databriefs/db130.htm#:~:text=The%20percentage%20of%20ED%20visits%20that%20resulted%20in%20hospital%20admission,those%20aged%2085%20and%20over.)....

[Read more](https://blog.highgateseniorliving.com/developing-a-plan-for-hospital-discharge-of-an-aging-parent)

<https://blog.highgateseniorliving.com/7-activities-to-stay-sharp-in-older-age>

April 23, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging)

## [7 Activities To ‘Stay Sharp’ in Older Age](https://blog.highgateseniorliving.com/7-activities-to-stay-sharp-in-older-age)

If you’ve thought about what life will be like when you are older, chances are you’ve wondered if there are ways to keep your mind sharp.

[Read more](https://blog.highgateseniorliving.com/7-activities-to-stay-sharp-in-older-age)

<https://blog.highgateseniorliving.com/age-is-but-a-number>

April 16, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging)

## [Age Is But a Number](https://blog.highgateseniorliving.com/age-is-but-a-number)

We are all aging and getting older, yet we all experience the aging process differently.

[Read more](https://blog.highgateseniorliving.com/age-is-but-a-number)

<https://blog.highgateseniorliving.com/reducing-the-impacts-of-memory-loss>

April 9, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Memory Loss Resources](https://blog.highgateseniorliving.com/topic/memory-loss-resources)

## [Reducing the Impacts of Memory Loss](https://blog.highgateseniorliving.com/reducing-the-impacts-of-memory-loss)

So how do you enhance brain health, keep your memory sharp and improve mental clarity at any age?

[Read more](https://blog.highgateseniorliving.com/reducing-the-impacts-of-memory-loss)

<https://blog.highgateseniorliving.com/aging-well-9-tips-for-a-healthier-happier-life>

April 2, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging)

## [Aging Well: 9 Tips for a Healthier, Happier Life](https://blog.highgateseniorliving.com/aging-well-9-tips-for-a-healthier-happier-life)

If you care for an older parent or loved one, or are simply worried about their wellbeing, you might be wondering how to help them live a happier, healthier life.

[Read more](https://blog.highgateseniorliving.com/aging-well-9-tips-for-a-healthier-happier-life)

<https://blog.highgateseniorliving.com/12-sensory-activities-for-a-loved-one-with-memory-loss>

March 26, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Memory Care Resources](https://blog.highgateseniorliving.com/topic/memory-care-resources), [Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [12 Sensory Activities for a Loved One with Memory Loss](https://blog.highgateseniorliving.com/12-sensory-activities-for-a-loved-one-with-memory-loss)

Think about when you’re stressed or upset: What helps calm your mind and body?

[Read more](https://blog.highgateseniorliving.com/12-sensory-activities-for-a-loved-one-with-memory-loss)

<https://blog.highgateseniorliving.com/how-changing-habits-changes-lives-in-aging-adults>

March 19, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging)

## [How Changing Habits Changes Lives in Aging Adults](https://blog.highgateseniorliving.com/how-changing-habits-changes-lives-in-aging-adults)

It’s normal to have a few unhealthy habits. But unhealthy habits like smoking or eating more processed foods than fruits and vegetables can affect you even more as you....

[Read more](https://blog.highgateseniorliving.com/how-changing-habits-changes-lives-in-aging-adults)

<https://blog.highgateseniorliving.com/how-intentional-focus-on-the-8-dimensions-of-wellness-can-improve-the-lives-of-seniors>

March 12, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources), [Healthy Aging](https://blog.highgateseniorliving.com/topic/healthy-aging)

## [How Intentional Focus on the 8 Dimensions of Wellness Can Improve the Lives of Seniors](https://blog.highgateseniorliving.com/how-intentional-focus-on-the-8-dimensions-of-wellness-can-improve-the-lives-of-seniors)

We all know there’s value in living a healthy lifestyle. But sometimes being motivated to do so is the hardest part.

[Read more](https://blog.highgateseniorliving.com/how-intentional-focus-on-the-8-dimensions-of-wellness-can-improve-the-lives-of-seniors)

<https://blog.highgateseniorliving.com/what-you-need-to-know-about-depression-and-falls-in-older-adults>

March 5, 2021    [Highgate Senior Living](https://blog.highgateseniorliving.com/author/highgate-senior-living)

[Caregiver & Family Resources](https://blog.highgateseniorliving.com/topic/caregiver-family-resources)

## [What You Need to Know About Depression and Falls in Older Adults](https://blog.highgateseniorliving.com/what-you-need-to-know-about-depression-and-falls-in-older-adults)

What do mental health and falls in older adults have in common? A lot more than you may think.

[Read more](https://blog.highgateseniorliving.com/what-you-need-to-know-about-depression-and-falls-in-older-adults)

[![](https://blog.highgateseniorliving.com/hubfs/Highgate%202020/Blog%20Images/prev.png)](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/8) [1](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/1) [...](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/4)

[7](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/7) [8](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/8) [9](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/9) [10](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/10) [11](https://blog.highgateseniorliving.com/topic/caregiver-family-resources/page/11)

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### View by Topic

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- [About Highgate Senior Living (70)](https://blog.highgateseniorliving.com/topic/about-highgate-senior-living)
- [Senior Living Resources (58)](https://blog.highgateseniorliving.com/topic/senior-living-resources)
- [Memory Care Resources (57)](https://blog.highgateseniorliving.com/topic/memory-care-resources)
- [Healthy Aging (54)](https://blog.highgateseniorliving.com/topic/healthy-aging)
- [Memory Loss Resources (51)](https://blog.highgateseniorliving.com/topic/memory-loss-resources)
- [Financial Resources (22)](https://blog.highgateseniorliving.com/topic/financial-resources)
- [Senior Nutrition (13)](https://blog.highgateseniorliving.com/topic/senior-nutrition)
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