Maintaining good nutrition habits is tough for anyone, but it can be particularly difficult for a caregiver and their aging loved one.

The term “self-care” has become a hot topic recently. However, knowing all that you should do to take care of yourself isn’t the same as being able to do it, especially....

It’s hard to watch a loved one struggle with hearing loss.

There are normal aches and pains that come with aging. Then there is the dull, achy, throbbing pain that comes with arthritis.

If you or a loved one has a health condition, such as arthritis, diabetes, or heart disease, you might think being physically active could be dangerous. In fact, it’s....

If you feel unprepared for your caregiving role, you’re not alone. 

Crafting isn’t just about creating a scrapbook or making holiday decorations. Research shows that arts and crafts have numerous health and mental benefits for seniors.

One of the most important things assisted living and memory care communities offer older adults is the opportunity to stay connected and engaged.