Highgate Blog

April 16, 2021    Highgate Senior Living

Age Is But a Number

We are all aging and getting older, yet we all experience the aging process differently.

April 9, 2021    Highgate Senior Living

Reducing the Impacts of Memory Loss

So how do you enhance brain health, keep your memory sharp and improve mental clarity at any age?

April 2, 2021    Highgate Senior Living

Aging Well: 9 Tips for a Healthier, Happier Life

If you care for an older parent or loved one, or are simply worried about their wellbeing, you might be wondering how to help them live a happier, healthier life.

March 26, 2021    Highgate Senior Living

12 Sensory Activities for a Loved One with Memory Loss

Think about when you’re stressed or upset: What helps calm your mind and body?

March 19, 2021    Highgate Senior Living

How Changing Habits Changes Lives in Aging Adults

It’s normal to have a few unhealthy habits. But unhealthy habits like smoking or eating more processed foods than fruits and vegetables can affect you even more as you....

March 12, 2021    Highgate Senior Living

How Intentional Focus on the 8 Dimensions of Wellness Can Improve the Lives of Seniors

We all know there’s value in living a healthy lifestyle. But sometimes being motivated to do so is the hardest part.

March 5, 2021    Highgate Senior Living

What You Need to Know About Depression and Falls in Older Adults

What do mental health and falls in older adults have in common? A lot more than you may think.

February 26, 2021    Highgate Senior Living

How to Increase Physical Activity in Aging Adults with Dementia

We all know that sitting for most of the day isn’t good for you. But if someone you love suffers from dementia, you might be struggling to find ways to get them moving.

February 19, 2021    Highgate Senior Living

The 8 Dimensions of Wellness

Think about when you feel the best. It’s not simply when you’re free of illness, right? That’s because wellness encompasses the whole human being — your mind, body, and....